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video: Josh Cox on His 2011 50K Run Record Josh Cox broke the 50K record once more in January. Here's an interview with the cross country runner.
Josh Cox broke the 50K record once more in January. Here's an interview with the cross country runner.
1:38
In: Sports
Rating:0
Views: 269,637
Added More than a year ago
video: CHI Marathon Author on the Best Way to Recover from Running a Marathon Danny Dreyer, author of CHI Marathon tells runners the best way to recover from running a marathon.
Danny Dreyer, author of CHI Marathon tells runners the best way to recover from running a marathon.
2:46
In: Arts
Rating:0
Views: 17
Added 1 day ago
video: Mental Committment to Run a Marathon Running expert Richard Francis describes the mental commitment needed for a beginner to compete in a marathon.
Running expert Richard Francis describes the mental commitment needed for a beginner to compete in a marathon.
2:33
In: Sports
Rating:5
Views: 2,129
Added More than a year ago
video: How to Choose the Right Running Shoe In this edition of Med Tent with Dr. Jordan Metzl, learn how to choose your running shoes for healthy posture and preventing fractures.
In this edition of Med Tent with Dr. Jordan Metzl, learn how to choose your running shoes for healthy posture and preventing fractures.
2:09
In: Sports
Rating:0
Views: 58,803
Added More than a year ago
video: Running Technique for Trail Running In this video series, running coach Ron Bowman talks about running techniques for trails.
In this video series, running coach Ron Bowman talks about running techniques for trails.
2:40
In: Sports
Rating:0
Views: 2,562
Added More than a year ago
video: Shalane Flannagan Wins 2011 USA Cross Country Championships Shalane Flannagan talks about her victory at the 2011 USA Cross Country Championships.
Shalane Flannagan talks about her victory at the 2011 USA Cross Country Championships.
1:35
In: Sports
Rating:0
Views: 258
Added More than a year ago
video: Hydration Equipment for Trail Running In this video series, running coach Ron Bowman discusses the important hydration equipment that you need for trail running.
In this video series, running coach Ron Bowman discusses the important hydration equipment that you need for trail running.
4:27
In: Sports
Rating:0
Views: 473
Added More than a year ago
video: Nutrition Tips For Athletic Recovery Sage Rountree explains the nutrition needs you require to recover after athletic competitions and workouts.
Sage Rountree explains the nutrition needs you require to recover after athletic competitions and workouts.
1:41
In: Health
Rating:0
Views: 378
Added More than a year ago
video: Brent Vaughn Wins the 2011 USA Cross Country Championships Brent Vaughn talks about his excitement at winning the USA Cross Country Championships.
Brent Vaughn talks about his excitement at winning the USA Cross Country Championships.
1:34
In: Sports
Rating:0
Views: 291
Added More than a year ago
video: A Guide to Running the New York Marathon A short film showing you how to participate in the largest marathon in the world - The New York Marathon. Full of technical, nutritional and physical information, this video will set you on your way to achieving your dream of running The New York Marathon.
A short film showing you how to participate in the largest marathon in the world - The New York Marathon. Full of technical, nutritional and physical information, this video will set you on your way to achieving your dream of running The New York Marathon.
3:59
In: People
Rating:0
Views: 698
Added More than a year ago
video: Why Runners Should Not Stretch Musculoskeletal therapist Phil Wharton gives some tips for runners on more effective stretching techniques. Phil explains how lengthening muscles is the real goal, not stretching.
Musculoskeletal therapist Phil Wharton gives some tips for runners on more effective stretching techniques. Phil explains how lengthening muscles is the real goal, not stretching.
5:19
In: Sports
Rating:5
Views: 1,600
Added More than a year ago
video: How to Measure an Athlete's Recovery Learn how to measure your athletic recovery with a log book.
Learn how to measure your athletic recovery with a log book.
1:53
In: Sports
Rating:0
Views: 297
Added More than a year ago
video: How To Run: Surging Learn how to take the race to a higher level of pace.
Learn how to take the race to a higher level of pace.
1:57
In: Sports
Rating:0
Views: 2,973
Added More than a year ago
video: How to Do the Bird Dog Exercise The bird dog is an exercise the helps strengthen your hips and lower back.
The bird dog is an exercise the helps strengthen your hips and lower back.
1:47
In: Sports
Rating:0
Views: 5,211
Added More than a year ago
video: Wall Hip Flexor Mobilization Exercise This exercise will stretch a deep muscle that will, in turn, open up the hips and improve stride length.
This exercise will stretch a deep muscle that will, in turn, open up the hips and improve stride length.
1:21
In: Sports
Rating:0
Views: 3,207
Added More than a year ago
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