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Self-Defense

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video: How To Defend Yourself: Omo-Plata Learn how to the Omo-Plata submission from the Guard Position with a few different setups.
Learn how to the Omo-Plata submission from the Guard Position with a few different setups.
5:43
In: Sports
Rating:3
Views: 608
Added More than a year ago
video: How To Defend Yourself: Falling Armbar Learn how to this variation of a flying armbar, which is consists of more \"falling\" than \"flying\" for the setup. www.trainfightwin.com
Learn how to this variation of a flying armbar, which is consists of more \"falling\" than \"flying\" for the setup. www.trainfightwin.com
3:06
In: Sports
Rating:5
Views: 475
Added More than a year ago
video: How To Defend Yourself: Belly Down Armbar Learn how to the Belly Down Armbar and take down all those who challenge you. www.trainfightwin.com
Learn how to the Belly Down Armbar and take down all those who challenge you. www.trainfightwin.com
2:44
In: Sports
Rating:5
Views: 500
Added More than a year ago
video: How To Defend Yourself: Sitting Butterfly Guard Learn how to the sitting butterfly guard to take down your opponents. www.trainfightwin.com
Learn how to the sitting butterfly guard to take down your opponents. www.trainfightwin.com
3:03
In: Sports
Rating:3
Views: 950
Added More than a year ago
video: How To Defend Yourself: Single Leg Takedown Learn how to perform the single leg takedown and remove your enemies from the ring. www.trainfightwin.com
Learn how to perform the single leg takedown and remove your enemies from the ring. www.trainfightwin.com
2:14
In: Sports
Rating:3
Views: 1,150
Added More than a year ago
video: How To Defend Yourself: Single Leg Takedown Learn how to perform the single leg takedown. www.trainfightwin.com
Learn how to perform the single leg takedown. www.trainfightwin.com
2:58
In: Sports
Rating:3
Views: 879
Added More than a year ago
video: How To Defend Yourself: Wheelbarrow Escape Learn how to escape your opponent's Side Mount using the Wheelbarrow escape. www.trainfightwin.com
Learn how to escape your opponent's Side Mount using the Wheelbarrow escape. www.trainfightwin.com
2:05
In: Sports
Rating:3
Views: 619
Added More than a year ago
video: How To Defend Yourself: Inside Leg Trip This is an Inside Leg Trip Takedown from our Purple Belt Series. www.trainfightwin.com
This is an Inside Leg Trip Takedown from our Purple Belt Series. www.trainfightwin.com
2:37
In: Sports
Rating:3
Views: 751
Added More than a year ago
video: How To Defend Yourself: Fireman's Carry Learn how to perform the Fireman's Carry from our Blue Belt Series. www.trainfightwin.com
Learn how to perform the Fireman's Carry from our Blue Belt Series. www.trainfightwin.com
2:28
In: Sports
Rating:4
Views: 633
Added More than a year ago
video: How To Defend Yourself: Single Arm Throw Learn how to set up a Single Arm Throw from the wrestler's clinch. www.trainfightwin.com
Learn how to set up a Single Arm Throw from the wrestler's clinch. www.trainfightwin.com
3:04
In: Sports
Rating:3
Views: 2,020
Added More than a year ago
video: How To Defend Yourself: Head and Arm Throw This video shows the Head and Arm throw set up from a Wrestler's clinch. www.trainfightwin.com
This video shows the Head and Arm throw set up from a Wrestler's clinch. www.trainfightwin.com
2:54
In: Sports
Rating:3
Views: 1,074
Added More than a year ago
video: How To Defend Yourself: Hook and Roll Escape This is the hook and roll escape from the Side Mount position.
This is the hook and roll escape from the Side Mount position.
3:07
In: Sports
Rating:3
Views: 465
Added More than a year ago
video: How To Defend Yourself: Knee to Elbow Escape Learn how to perform the Knee to Elbow from the Mount position. www.trainfightwin.com
Learn how to perform the Knee to Elbow from the Mount position. www.trainfightwin.com
2:28
In: Sports
Rating:5
Views: 799
Added More than a year ago
video: How to Defend Yourself: Walking to North South Learn how to go into North/South Position so you can escape your opponent. www.trainfightwin.com
Learn how to go into North/South Position so you can escape your opponent. www.trainfightwin.com
2:50
In: Sports
Rating:3
Views: 427
Added More than a year ago
video: How To Defend Yourself: Bravo Choke - Anaconda Learn how to perform the Bravo Choke (aka the Anaconda) from the Side Mount position. www.trainfightwin.com
Learn how to perform the Bravo Choke (aka the Anaconda) from the Side Mount position. www.trainfightwin.com
2:54
In: Sports
Rating:4
Views: 1,161
Added More than a year ago
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