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video: How To Defend Yourself: Armbar from Underneath Learn how to perform the Armbar from underneath your competitor.
Learn how to perform the Armbar from underneath your competitor.
2:45
In: Sports
Rating:3
Views: 393
Added More than a year ago
video: How To Defend Yourself: Bridge & Roll Escape Learn how to use the bridge & roll escape technique when mounted.
Learn how to use the bridge & roll escape technique when mounted.
5:12
In: Sports
Rating:3
Views: 486
Added More than a year ago
video: How To Defend Yourself: Cartwheel Pass Learn how to perform the cartwheel pass when you are playing your opponent's open guard.
Learn how to perform the cartwheel pass when you are playing your opponent's open guard.
2:59
In: Sports
Rating:3
Views: 324
Added More than a year ago
video: How To Defend Yourself: Girlfriend Sweep Learn how to perform the Girlfriend sweep which is a variation of the Mayflower sweep.
Learn how to perform the Girlfriend sweep which is a variation of the Mayflower sweep.
4:11
In: Sports
Rating:5
Views: 723
Added More than a year ago
video: Self-Defense: Arm Drag Takedown Self-Defense: Arm Drag Takedown. Combatives expert Kelly McCann is a military and security analyst who was a U.S. Marine special-missions officer responsible for counterterrorism and counter-narcotics. For more self-defense videos and articles, go to www.blackbeltmag.com
Self-Defense: Arm Drag Takedown. Combatives expert Kelly McCann is a military and security analyst who was a U.S. Marine special-missions officer responsible for counterterrorism and counter-narcotics. For more self-defense videos and articles, go to www.blackbeltmag.com
1:39
In: Sports
Rating:5
Views: 3,408
Added More than a year ago
video: How To Defend Yourself: Kimora Shoulder Lock Learn how to perform counter for when your opponent defends the Kimora. There is a shoulder lock variation and a neck crank variation.
Learn how to perform counter for when your opponent defends the Kimora. There is a shoulder lock variation and a neck crank variation.
4:14
In: Sports
Rating:5
Views: 1,885
Added More than a year ago
video: Police Tactics: Baton Defense Against Knife Police Tactics: Baton Defense Against Knife. Combatives expert Kelly McCann is a military and security analyst who was a U.S. Marine special-missions officer responsible for counterterrorism and counter-narcotics. For more self-defense videos and articles, go to www.blackbeltmag.com
Police Tactics: Baton Defense Against Knife. Combatives expert Kelly McCann is a military and security analyst who was a U.S. Marine special-missions officer responsible for counterterrorism and counter-narcotics. For more self-defense videos and articles, go to www.blackbeltmag.com
1:16
In: Sports
Rating:4.3
Views: 5,930
Added More than a year ago
video: How To Defend Yourself: Americana (Keylock) Learn how to perform the Americana (Keylock) submission hold.
Learn how to perform the Americana (Keylock) submission hold.
3:28
In: Sports
Rating:3
Views: 732
Added More than a year ago
video: Self-Defense: Violent Handshakes Combatives expert Kelly McCann is a military and security analyst who was a U.S. Marine special-missions officer responsible for counterterrorism and counter-narcotics. For more self-defense videos and articles, go to www.blackbeltmag.com
Combatives expert Kelly McCann is a military and security analyst who was a U.S. Marine special-missions officer responsible for counterterrorism and counter-narcotics. For more self-defense videos and articles, go to www.blackbeltmag.com
1:06
In: Sports
Rating:5
Views: 4,296
Added More than a year ago
video: Effective Self Defense Techniques George Manoli shows us how women should defend themselves by using the most effective techniques.
George Manoli shows us how women should defend themselves by using the most effective techniques.
3:07
In: Sports
Rating:5
Views: 2,247
Added 8 months ago
video: Martial Arts - The Invisible Fence How to conceal the fact you're lining up for a strike.
How to conceal the fact you're lining up for a strike.
3:06
In: Sports
Rating:4.8
Views: 12,580
Added More than a year ago
video: Survive the Street - How to Gouge Eyes A simple technique that can help to in an attack situation
A simple technique that can help to in an attack situation
1:20
In: Sports
Rating:4.6
Views: 11,615
Added More than a year ago
video: How to Defend Yourself: Using Knees The knees are one of the largest, heaviest weapons you can use. The Knee Strikes are powerful techniques that are versatile and easy to learn. They can be directed towards the groin or the face, causing a great deal of damage and pain when they land.
The knees are one of the largest, heaviest weapons you can use. The Knee Strikes are powerful techniques that are versatile and easy to learn. They can be directed towards the groin or the face, causing a great deal of damage and pain when they land.
1:30
In: Sports
Rating:4.3
Views: 5,367
Added More than a year ago
video: How to Defend Yourself: Front-Choke Release If you are being choked and you need to get your air way open NOW, these are simple techniques anyone can do. If you can reach, there is a little spot at the base of the throat between the collar bones, that you can jab in to with a finger or two.
If you are being choked and you need to get your air way open NOW, these are simple techniques anyone can do. If you can reach, there is a little spot at the base of the throat between the collar bones, that you can jab in to with a finger or two.
0:53
In: Sports
Rating:4.8
Views: 4,884
Added More than a year ago
video: How to Perfom Self Defense Kickboxing Exercise Practice how to throw a punch to defend yourself with this Rihanna inspired self defense kickboxing exercise video! Martial arts are a great form of exercise to get our your aggression and break a sweat.
Practice how to throw a punch to defend yourself with this Rihanna inspired self defense kickboxing exercise video! Martial arts are a great form of exercise to get our your aggression and break a sweat.
3:39
Rating:3
Views: 3,081
Added 8 months ago
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With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...