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video: Defending against the Rugby Lunge How to deal with the rugby lunge
How to deal with the rugby lunge
2:12
In: Sports
Rating:4.6
Views: 15,487
Added More than a year ago
video: Learn how to Throw Punches How to correctly throw punches to generate the most power.
How to correctly throw punches to generate the most power.
3:15
In: Sports
Rating:4.3
Views: 88,937
Added More than a year ago
video: C-grip or throat crush It’s called the ‘C-grip’ because your hand position forms the shape of the letter C, and its called the ‘throat crush’ because of what it can do. First, form the letter C with your thumb and the rest of your hand, focusing primary on the index and
It’s called the ‘C-grip’ because your hand position forms the shape of the letter C, and its called the ‘throat crush’ because of what it can do. First, form the letter C with your thumb and the rest of your hand, focusing primary on the index and
1:00
In: Sports
Rating:4
Views: 4,125
Added More than a year ago
video: Small Joint Manipulation-fighting concepts An easy way to get someone to release their hold on you is to grab hard onto one of their fingers and either twist, by rotating your own wrist or snap the finger backwards. Anyone can do this! I asked one of my younger students to grab my finger once
An easy way to get someone to release their hold on you is to grab hard onto one of their fingers and either twist, by rotating your own wrist or snap the finger backwards. Anyone can do this! I asked one of my younger students to grab my finger once
0:34
In: Sports
Rating:5
Views: 6,012
Added More than a year ago
video: #1 Self Defense Technique: How to Gauge Eyes This is the #1 Self Defense Technique for Women’s Self Defense, or for anyone for that matter. You are face to face with a menacing stranger. You try to stay calm and deescalate the conflict but he clearly want to hurt you. You know you can’t beat
This is the #1 Self Defense Technique for Women’s Self Defense, or for anyone for that matter. You are face to face with a menacing stranger. You try to stay calm and deescalate the conflict but he clearly want to hurt you. You know you can’t beat
2:13
In: Sports
Rating:5
Views: 6,922
Added More than a year ago
video: How to break fall to the back - fighting concepts Learn how to break fall to the back when fighting in this easy to follow step by step tutorial.
Learn how to break fall to the back when fighting in this easy to follow step by step tutorial.
1:27
In: Sports
Rating:3
Views: 3,608
Added More than a year ago
video: Fighting Concepts: How to Break Falls Learn how to break falls and defend yourself in this self-defense fighting concepts tutorial.
Learn how to break falls and defend yourself in this self-defense fighting concepts tutorial.
1:05
In: Sports
Rating:5
Views: 3,546
Added More than a year ago
video: How to Fight Like a Girl: Hair-Pulling One of the first images that pops to mind when you hear the words "Fight like a girl" is probably hair pulling! Don't get me wrong, I know there are many women and girls who know how to throw a punch.
One of the first images that pops to mind when you hear the words "Fight like a girl" is probably hair pulling! Don't get me wrong, I know there are many women and girls who know how to throw a punch.
1:28
In: Sports
Rating:3.5
Views: 6,602
Added More than a year ago
video: How to Defend Yourself: Distraction Techniques These techniques can cause a great deal of pain, while employing the element of surprise. They may very well give you the opportunity to release a hold, escape or deliver another technique.
These techniques can cause a great deal of pain, while employing the element of surprise. They may very well give you the opportunity to release a hold, escape or deliver another technique.
0:34
In: Sports
Rating:3.3
Views: 4,779
Added More than a year ago
video: How to survive a gun attack Ran Nakash, Chief IDF Krav Maga instructor teaches you how to avoid getting shot using krav maga
Ran Nakash, Chief IDF Krav Maga instructor teaches you how to avoid getting shot using krav maga
0:19
In: Sports
Rating:4.5
Views: 1,276
Added More than a year ago
video: How To Defend Yourself: Chaining Side Mount This video demonstrates how to chain together the first four Side Mount Escapes that we have covered.
This video demonstrates how to chain together the first four Side Mount Escapes that we have covered.
2:02
In: Sports
Rating:5
Views: 983
Added More than a year ago
video: How To Defend Yourself: Falling Heel Hook Learn how to perform this nice setup for a falling heel hook where you can go directly into a series of leg locks to finish your opponent. www.trainfightwin.com
Learn how to perform this nice setup for a falling heel hook where you can go directly into a series of leg locks to finish your opponent. www.trainfightwin.com
2:37
In: Sports
Rating:3
Views: 1,042
Added More than a year ago
video: How To Defend Yourself: Bump to Guard Learn how to perform the Bump to Guard escape from the mount position. www.trainfightwin.com
Learn how to perform the Bump to Guard escape from the mount position. www.trainfightwin.com
2:40
In: Sports
Rating:3
Views: 527
Added More than a year ago
video: How To Defend Yourself: Mayflower Sweep Reworked Learn how to perform the Mayflower (Helicopter) Sweep from the Guard position. www.trainfightwin.com
Learn how to perform the Mayflower (Helicopter) Sweep from the Guard position. www.trainfightwin.com
2:37
In: Sports
Rating:3
Views: 403
Added More than a year ago
video: How To Defend Yourself: Double Leg Takedown Learn how to perform the double leg takedown which is exactly like the single leg takedown, except this time we're grabbing two legs. www.trainfightwin.com
Learn how to perform the double leg takedown which is exactly like the single leg takedown, except this time we're grabbing two legs. www.trainfightwin.com
2:29
In: Sports
Rating:3
Views: 1,327
Added More than a year ago
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Right Now in Self-Defense
Effective Self Defense Techniques
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Preemptive Strike Tactical Self Defense Trick
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With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...