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Self-Defense

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video: How To Defend Yourself: Double Leg Takedown Learn how to perform the double leg takedown which is exactly like the single leg takedown, except this time we're grabbing two legs. www.trainfightwin.com
Learn how to perform the double leg takedown which is exactly like the single leg takedown, except this time we're grabbing two legs. www.trainfightwin.com
2:29
In: Sports
Rating:3
Views: 1,329
Added More than a year ago
video: How To Defend Yourself: Mayflower Sweep Learn how to perform the Mayflower (Helicopter) Sweep from the Guard position.
Learn how to perform the Mayflower (Helicopter) Sweep from the Guard position.
2:59
In: Sports
Rating:5
Views: 527
Added More than a year ago
video: Survive the Street: Striking Techniques Learn how hit to survive in a self defense situation
Learn how hit to survive in a self defense situation
3:03
In: Sports
Rating:4.7
Views: 16,646
Added More than a year ago
video: Survive the Streets: The Thrust Kick Learn this basic but effective kick targeting your attacker's knee.
Learn this basic but effective kick targeting your attacker's knee.
1:17
In: Sports
Rating:5
Views: 13,974
Added More than a year ago
video: Survive the Street: 2 on 1 Frontal Attack What to do when you face 2 attackers in front of you
What to do when you face 2 attackers in front of you
3:24
In: Sports
Rating:4.6
Views: 36,850
Added More than a year ago
video: DOT step 5 - Creating distance, Practical Tactical Learn practical applications for creating distance from your attacker.
Learn practical applications for creating distance from your attacker.
0:47
In: Sports
Rating:5
Views: 5,204
Added More than a year ago
video: DOT step 5 - When do you HAVE to act Learn when to act to disarm save your life and when not to act.
Learn when to act to disarm save your life and when not to act.
1:37
In: Sports
Rating:5
Views: 5,888
Added More than a year ago
video: DOT step 5 - When do you HAVE to act to save your Learn about your options when your attacker is in mid-range from you
Learn about your options when your attacker is in mid-range from you
3:23
In: Sports
Rating:4.7
Views: 5,994
Added More than a year ago
video: DOT step 4 - Gun Disarming Learn about the different ways to disarm a gun. Remember to stay in the center in the circle
Learn about the different ways to disarm a gun. Remember to stay in the center in the circle
4:58
In: Sports
Rating:4.7
Views: 11,707
Added More than a year ago
video: DOT step 4 - Gun Disarming, practical tactical Learn the practical application of the disarming step
Learn the practical application of the disarming step
2:19
In: Sports
Rating:5
Views: 7,139
Added More than a year ago
video: DOT step 4 - Gun Disarming, more practical tactica Learn the practical application of the disarming step
Learn the practical application of the disarming step
4:10
In: Sports
Rating:5
Views: 6,031
Added More than a year ago
video: DOT Step 1 - Don't Get Shot! practical tactical Learn the practical applications of the Don't Get Shot step
Learn the practical applications of the Don't Get Shot step
1:40
In: Sports
Rating:3.3
Views: 6,527
Added More than a year ago
video: DOT Step 1 - Don't Get Shot! When to act Learn when to act and not act when facing a hand gun attack
Learn when to act and not act when facing a hand gun attack
1:45
In: Sports
Rating:3.3
Views: 6,696
Added More than a year ago
video: DOT Step 1 - Don't Get Shot! How to Act Learn what to do and not to do when a gun gets stuck in your face
Learn what to do and not to do when a gun gets stuck in your face
1:24
In: Sports
Rating:4.1
Views: 30,578
Added More than a year ago
video: DOT Step 3- Devastate Your Attacker Learn how to strike your attacker when facing a hand gun attack
Learn how to strike your attacker when facing a hand gun attack
2:36
In: Sports
Rating:4.8
Views: 13,172
Added More than a year ago
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It’s Easy To “Green” Your Holiday Party
11/23, 2009 by Guest Contributor
With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...