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Self-Defense

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video: DOT Step 2 - Control the Weapon Learn how to control a gun or weapon pointed at you in a potentially threatening situation, how to defend yourself from harm and possibly save your life.
Learn how to control a gun or weapon pointed at you in a potentially threatening situation, how to defend yourself from harm and possibly save your life.
1:47
In: Sports
Rating:3.8
Views: 10,540
Added More than a year ago
video: DOT Step 1 - Don't Get Shot! Learn the basic elements to not get shot and survive a hand gun attack.
Learn the basic elements to not get shot and survive a hand gun attack.
1:47
In: Sports
Rating:3.6
Views: 16,848
Added More than a year ago
video: DOT step 5: How to Create Distance After you've taken the gun away you have to create distance from your attacker
After you've taken the gun away you have to create distance from your attacker
1:52
In: Sports
Rating:4
Views: 7,966
Added More than a year ago
video: DOT step 4 - Gun Disarming Learn about the different ways to disarm a gun. Remember to stay in the center in the circle
Learn about the different ways to disarm a gun. Remember to stay in the center in the circle
4:58
In: Sports
Rating:4.7
Views: 11,697
Added More than a year ago
video: How to Defend Yourself: Head Butts The head butt is a solid technique that is often overlooked, especially women.
The head butt is a solid technique that is often overlooked, especially women.
1:43
In: Sports
Rating:3.6
Views: 4,776
Added More than a year ago
video: How to Fight Like a Girl: Hair-Pulling One of the first images that pops to mind when you hear the words "Fight like a girl" is probably hair pulling! Don't get me wrong, I know there are many women and girls who know how to throw a punch.
One of the first images that pops to mind when you hear the words "Fight like a girl" is probably hair pulling! Don't get me wrong, I know there are many women and girls who know how to throw a punch.
1:28
In: Sports
Rating:3.5
Views: 6,587
Added More than a year ago
video: The Cupped Hand Strike Self-Defense Video Tutorial: A useful self defense technique.
Self-Defense Video Tutorial: A useful self defense technique.
1:23
In: Sports
Rating:4.9
Views: 13,098
Added More than a year ago
video: How to Defend Yourself: Using Knees The knees are one of the largest, heaviest weapons you can use. The Knee Strikes are powerful techniques that are versatile and easy to learn. They can be directed towards the groin or the face, causing a great deal of damage and pain when they land.
The knees are one of the largest, heaviest weapons you can use. The Knee Strikes are powerful techniques that are versatile and easy to learn. They can be directed towards the groin or the face, causing a great deal of damage and pain when they land.
1:30
In: Sports
Rating:4.3
Views: 5,366
Added More than a year ago
video: How to Defend Yourself: Forward Break Fall Forward Break Fall-fighting concepts.
Forward Break Fall-fighting concepts.
1:01
In: Sports
Rating:5
Views: 3,999
Added More than a year ago
video: Martial Arts - The Invisible Fence How to conceal the fact you're lining up for a strike.
How to conceal the fact you're lining up for a strike.
3:06
In: Sports
Rating:4.8
Views: 12,575
Added More than a year ago
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Create and Combine: the Thanksgiving Challenge
11/21, 2009 by Roxana
Being part of the younger generation of cousins, it seemed that I was meant to stay at the small table for good. Which meant: less food, the non-matching plates and having to wait for everything. That was until I decided to become the President of the Table, aiming for a better service and equal food ...