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1 - 15 out of 27 videos
Learn what to do against a two handed gun grip.
4:29
In: Sports
Rating:5
Views: 6,695
Added More than a year ago
Learn how to practice self defense against a gun attack in this easy to follow, step by step instructional video.
3:41
In: Sports
Rating:5
Views: 542
Added 3 months ago
Learn how to practice self defense against striking weapons in this easy to follow, step by step instructional video.
4:22
In: Sports
Rating:5
Views: 124
Added 3 months ago
Learn how to practice self defense against striking moves - kicks in this easy to follow, step by step instructional video.
3:09
In: Sports
Rating:5
Views: 160
Added 3 months ago
Learn how to practice self defense against striking moves - punches in this easy to follow, step by step instructional video.
4:37
In: Sports
Rating:5
Views: 110
Added 3 months ago
Learn how to practice self defense - escape from holds and bear hug in this easy to follow, step by step instructional video.
3:43
In: Sports
Rating:5
Views: 199
Added 3 months ago
Learn how to practice self defense - escape from holds and headlock in this easy to follow, step by step instructional video.
3:37
In: Sports
Rating:5
Views: 134
Added 3 months ago
Learn how to practice self defense - escape from holds and grabbing in this easy to follow, step by step instructional video.
3:33
In: Sports
Rating:5
Views: 146
Added 3 months ago
Learn how to practice self defense - Learn how to reduce your risk in this easy to follow, step by step instructional video.
2:22
In: Sports
Rating:5
Views: 128
Added 3 months ago
Learn how to practice practical self defense in this easy to follow, step by step instructional video.
1:39
In: Sports
Rating:5
Views: 124
Added 3 months ago
In this video you will learn the basic techniques of muay thai kickboxing, such as how to throw a knee strike
3:52
In: Sports
Rating:5
Views: 293
Added 3 months ago
In this video you will learn the basic techniques of muay thai kickboxing, such as how to throw a round kick
2:30
In: Sports
Rating:5
Views: 202
Added 3 months ago
In this video you will learn the basic techniques of muay thai kickboxing, such as how to throw a low kick
4:51
In: Sports
Rating:5
Views: 341
Added 3 months ago
In this video you will learn the basic techniques of muay thai kickboxing, such as how to throw a front kick
2:36
In: Sports
Rating:5
Views: 174
Added 3 months ago
In this video you will learn the basic techniques of muay thai kickboxing, such as how to throw a uppercut
2:29
In: Sports
Rating:5
Views: 135
Added 3 months ago
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11/7, 2009 by Emma
If you are like me and completely over did it with Halloween Candies last weekend, but are a firm hater of the gym, don’t worry we have some tone up treats for you. All you need is a couple of chairs and bit of determination. Watch more DIY videos on 5min.com Ok so now your tummy ...