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Self-Defense

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1 - 15 out of 28 videos
Learn what to do against a two handed gun grip.
4:29
In: Sports
Rating:5
Views: 6,712
Added More than a year ago
Learn how to practice self defense against a gun attack in this easy to follow, step by step instructional video.
3:41
In: Sports
Rating:5
Views: 627
Added 3 months ago
Learn how to practice self defense against striking weapons in this easy to follow, step by step instructional video.
4:22
In: Sports
Rating:5
Views: 130
Added 3 months ago
Learn how to practice self defense against striking moves - kicks in this easy to follow, step by step instructional video.
3:09
In: Sports
Rating:5
Views: 180
Added 3 months ago
Learn how to practice self defense against striking moves - punches in this easy to follow, step by step instructional video.
4:37
In: Sports
Rating:5
Views: 132
Added 3 months ago
Learn how to practice self defense - escape from holds and bear hug in this easy to follow, step by step instructional video.
3:43
In: Sports
Rating:5
Views: 235
Added 3 months ago
Learn how to practice self defense - escape from holds and headlock in this easy to follow, step by step instructional video.
3:37
In: Sports
Rating:5
Views: 151
Added 3 months ago
Learn how to practice self defense - escape from holds and grabbing in this easy to follow, step by step instructional video.
3:33
In: Sports
Rating:5
Views: 161
Added 3 months ago
Learn how to practice self defense - Learn how to reduce your risk in this easy to follow, step by step instructional video.
2:22
In: Sports
Rating:5
Views: 137
Added 3 months ago
Learn how to practice practical self defense in this easy to follow, step by step instructional video.
1:39
In: Sports
Rating:5
Views: 146
Added 3 months ago
In this video you will learn the basic techniques of muay thai kickboxing, such as how to throw a knee strike
3:52
In: Sports
Rating:5
Views: 316
Added 4 months ago
In this video you will learn the basic techniques of muay thai kickboxing, such as how to throw a round kick
2:30
In: Sports
Rating:5
Views: 215
Added 4 months ago
In this video you will learn the basic techniques of muay thai kickboxing, such as how to throw a low kick
4:51
In: Sports
Rating:5
Views: 388
Added 4 months ago
In this video you will learn the basic techniques of muay thai kickboxing, such as how to throw a front kick
2:36
In: Sports
Rating:5
Views: 187
Added 4 months ago
In this video you will learn the basic techniques of muay thai kickboxing, such as how to throw a uppercut
2:29
In: Sports
Rating:5
Views: 143
Added 4 months ago
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11/21, 2009 by Roxana
Being part of the younger generation of cousins, it seemed that I was meant to stay at the small table for good. Which meant: less food, the non-matching plates and having to wait for everything. That was until I decided to become the President of the Table, aiming for a better service and equal food ...