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16 - 30 out of 216 videos
Coach Gilman explains how to do "rainbow toss" pitches.
0:33
In: Sports
Rating:3
Views: 661
Added More than a year ago
Rita Lynn Gilman goes over the use of the tight spin trainer.
0:27
In: Sports
Rating:3
Views: 267
Added More than a year ago
Coach Gilman demonstrates another useful pitching move.
0:40
In: Sports
Rating:3
Views: 306
Added More than a year ago
Rita Gilman shows you an interesting drill called the red fire drill.
2:26
In: Sports
Rating:3
Views: 611
Added More than a year ago
Learn how to put yourself in proper pop-up position and improve your tee ball skills on the field.
3:15
In: Sports
Rating:3
Views: 2,652
Added More than a year ago
Learn how to improve your tee ball catcher skills and help you remain as motionless as possible behind the plate, in order to cope with strikes.
2:11
In: Sports
Rating:5
Views: 3,156
Added More than a year ago
Learn how to improve your tee ball catcher skills with the help of this terrific slides drill.
2:42
In: Sports
Rating:4.5
Views: 3,958
Added More than a year ago
Learn this drill in order to improve joint stability and balance.
2:18
In: Sports
Rating:3
Views: 1,480
Added More than a year ago
Perform these box jumps in order to improve lateral movement, cutting, and leg strength.
2:58
In: Sports
Rating:3
Views: 1,628
Added More than a year ago
Learn how to incorporate slide-blocking techniques and improve your tee ball playing skills on the field.
3:36
In: Sports
Rating:3.3
Views: 2,160
Added More than a year ago
Learn how to rapidly change rhythm with the turn-on drill.
1:36
In: Sports
Rating:3
Views: 1,588
Added More than a year ago
Learn these line drills in order to improve jump speed and body control.
1:43
In: Sports
Rating:3
Views: 1,622
Added More than a year ago
Watch these quick skips carefully in order to learn how to eliminate excess movements.
2:34
In: Sports
Rating:5
Views: 1,287
Added More than a year ago
Using a jump rope forces good coordination from entire body.
3:21
In: Sports
Rating:1
Views: 1,391
Added More than a year ago
This is a layout for your agility drill workout.
0:14
In: Sports
Rating:5
Views: 2,622
Added More than a year ago
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11/21, 2009 by Roxana
Being part of the younger generation of cousins, it seemed that I was meant to stay at the small table for good. Which meant: less food, the non-matching plates and having to wait for everything. That was until I decided to become the President of the Table, aiming for a better service and equal food ...