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31 - 45 out of 216 videos
video: How To Play Softball: Quick Skips Watch these quick skips carefully in order to learn how to eliminate excess movements.
Watch these quick skips carefully in order to learn how to eliminate excess movements.
2:34
In: Sports
Rating:5
Views: 1,289
Added More than a year ago
video: How To Play Softball: Jump Rope Using a jump rope forces good coordination from entire body.
Using a jump rope forces good coordination from entire body.
3:21
In: Sports
Rating:1
Views: 1,392
Added More than a year ago
video: How To Play Softball: Agility Drills This is a layout for your agility drill workout.
This is a layout for your agility drill workout.
0:14
In: Sports
Rating:5
Views: 2,624
Added More than a year ago
video: How to Play Softball: Warm-up Drill Learn how to get ready for a tee ball game and avoid field injuries with proper practice before the game.
Learn how to get ready for a tee ball game and avoid field injuries with proper practice before the game.
2:45
In: Sports
Rating:1
Views: 4,144
Added More than a year ago
video: How to Play Softball: Throw Down Drill Learn how to develop skills specific to each base and perfect your tee ball skills.
Learn how to develop skills specific to each base and perfect your tee ball skills.
4:04
In: Sports
Rating:4.5
Views: 3,409
Added More than a year ago
video: How To Play Softball: Balance Pick-Up Game Perform a single leg squat as you bend down to pick up an object to perform this drill.
Perform a single leg squat as you bend down to pick up an object to perform this drill.
1:03
In: Sports
Rating:3
Views: 1,413
Added More than a year ago
video: How To Play Softball: Quickness Drills This is a layout for your quickness drill workout.
This is a layout for your quickness drill workout.
0:14
In: Sports
Rating:3
Views: 1,377
Added More than a year ago
video: How To Play Softball: Skips Perform these skipping drills in order to improve multidirectional body movement and agility.
Perform these skipping drills in order to improve multidirectional body movement and agility.
2:08
In: Sports
Rating:3
Views: 1,405
Added More than a year ago
video: How To Play Softball: Speed Drills Learn how to play softball and improve your skills with the speed drills shown in this video. This is a layout for your speed drill workout.
Learn how to play softball and improve your skills with the speed drills shown in this video. This is a layout for your speed drill workout.
0:14
In: Sports
Rating:3
Views: 1,461
Added More than a year ago
video: How To Play Softball: Falling Runs Learn how to perform falling runs to increase explosive running.
Learn how to perform falling runs to increase explosive running.
0:34
In: Sports
Rating:3
Views: 1,375
Added More than a year ago
video: How To Play Softball: Fast Leg Runs Cycle your leg with every forth step in order to stabilize your core and increase your acceleration.
Cycle your leg with every forth step in order to stabilize your core and increase your acceleration.
1:57
In: Sports
Rating:3
Views: 1,305
Added More than a year ago
video: How To Play Softball: Plyos Learn these free jumps and hops to increase your jump and leg strength.
Learn these free jumps and hops to increase your jump and leg strength.
2:09
In: Sports
Rating:1
Views: 1,617
Added More than a year ago
video: How To Play Softball: Obstacle Jumps Use a small obstacle to jump over and learn how to pop off the ground as quick as possible.
Use a small obstacle to jump over and learn how to pop off the ground as quick as possible.
1:50
In: Sports
Rating:3
Views: 1,193
Added More than a year ago
video: How To Play Softball: Let Go's With a friend and a belt, perform these explosive sprints to increase run speed.
With a friend and a belt, perform these explosive sprints to increase run speed.
2:10
In: Sports
Rating:3
Views: 1,476
Added More than a year ago
video: How To Play Softball: Resisted Arms Get your arms to work more explosively with while running with weights.
Get your arms to work more explosively with while running with weights.
1:22
In: Sports
Rating:3
Views: 1,013
Added More than a year ago
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It’s Easy To “Green” Your Holiday Party
11/21, 2009 by Guest Contributor
With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...