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46 - 60 out of 216 videos
video: How To Play Softball: Plyo Jumps Use training aids in order to perform these plyometric jumping drills.
Use training aids in order to perform these plyometric jumping drills.
3:19
In: Sports
Rating:3
Views: 1,221
Added More than a year ago
video: How To Play Softball: Harness Runs Use a partner to provide some resistance, and a running harness of some kind in order to perform these drills.
Use a partner to provide some resistance, and a running harness of some kind in order to perform these drills.
1:41
In: Sports
Rating:3
Views: 1,013
Added More than a year ago
video: How To Play Softball: Get Ups Learn how to step down aggressively in order to drive the body forward with get up runs.
Learn how to step down aggressively in order to drive the body forward with get up runs.
1:32
In: Sports
Rating:3
Views: 1,241
Added More than a year ago
video: How To Play Softball: Power Drills This is a layout for your power drill workout.
This is a layout for your power drill workout.
0:22
In: Sports
Rating:3
Views: 1,106
Added More than a year ago
video: How To Play Softball: Bench Press Drills Perform the bench press drills while working with a medicine ball to teach your muscles how to react.
Perform the bench press drills while working with a medicine ball to teach your muscles how to react.
0:45
In: Sports
Rating:3
Views: 1,038
Added More than a year ago
video: How To Play Softball: Back Squat Combine press squats with box jumps in order to increase your body's capabilities and explosiveness.
Combine press squats with box jumps in order to increase your body's capabilities and explosiveness.
1:01
In: Sports
Rating:3
Views: 975
Added More than a year ago
video: How To Play Softball: Power Clean Combine maximum body expression with explosive body expression with this drill.
Combine maximum body expression with explosive body expression with this drill.
0:44
In: Sports
Rating:3
Views: 1,048
Added More than a year ago
video: How To Play Softball: Hang Snatch Use this total body explosive exercise in order to turn on muscle receptors and teach them how to react during game time.
Use this total body explosive exercise in order to turn on muscle receptors and teach them how to react during game time.
0:43
In: Sports
Rating:3
Views: 1,053
Added More than a year ago
video: How To Play Softball: Military Press Works the upper power area of the shoulders and teaches the body how we want it to work.
Works the upper power area of the shoulders and teaches the body how we want it to work.
0:50
In: Sports
Rating:3
Views: 1,058
Added More than a year ago
video: How To Play Softball: Core Drills Learn how to improve your softball skills with these core drills. This is a layout for your core drill workout.
Learn how to improve your softball skills with these core drills. This is a layout for your core drill workout.
5:59
In: Sports
Rating:3
Views: 1,815
Added More than a year ago
video: How To Play Softball: Medicine Ball Drills Learn these medicine ball drills in order to work on specific areas required for softball games.
Learn these medicine ball drills in order to work on specific areas required for softball games.
3:12
In: Sports
Rating:3
Views: 1,428
Added More than a year ago
video: How To Play Softball: More Medicine Ball Drills Learn these medicine ball drills in order to work on specific areas required for softball games.
Learn these medicine ball drills in order to work on specific areas required for softball games.
4:09
In: Sports
Rating:3
Views: 1,411
Added More than a year ago
video: How to do Long Distance Pitches Coach Rita Gilman discusses the problematic issue of long distance pitches and how to overcome it.
Coach Rita Gilman discusses the problematic issue of long distance pitches and how to overcome it.
2:29
In: Sports
Rating:3
Views: 217
Added More than a year ago
video: How to do Speed Pitches Coach Rita Gilman shows you how to do speed pitches in the best way possible.
Coach Rita Gilman shows you how to do speed pitches in the best way possible.
1:15
In: Sports
Rating:3
Views: 225
Added More than a year ago
video: How to do Speed Pitches from Mound Coach Rita Gilman has some more things to tell you about speed pitches - this time, from the mound.
Coach Rita Gilman has some more things to tell you about speed pitches - this time, from the mound.
0:51
In: Sports
Rating:3
Views: 361
Added More than a year ago
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Right Now in Softball
How to Play Softball: Warm-up Drill
Softball Bat Selection Tutorial
How To Play Softball: Drop Skip
How to Grip a Softball
How To Play Softball: Box Jumps
How to Prepare Before a Game - The Fastpitch Softball TV Show - Episode 61
How To Play Softball: Line Drills
How To Play Softball: Turn-Ons
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It’s Easy To “Green” Your Holiday Party
11/21, 2009 by Guest Contributor
With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...