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video: How to do an Into the Bucket Drill This time around, Coach Gilman and her player work on a "Into the Bucket" drill.
This time around, Coach Gilman and her player work on a "Into the Bucket" drill.
0:59
In: Sports
Rating:3
Views: 231
Added More than a year ago
video: How to Play Softball: Framing Drills Learn how to improve your tee ball catcher skills and help you remain as motionless as possible behind the plate, in order to cope with strikes.
Learn how to improve your tee ball catcher skills and help you remain as motionless as possible behind the plate, in order to cope with strikes.
2:11
In: Sports
Rating:5
Views: 3,156
Added More than a year ago
video: How to Play Softball: Bunts Learn how to master the strategic bunt, where instead of swinging the bat to hit the ball, you make just enough contact for it to fall somewhere between the pitcher, first base and back stop. It is used when bases are loaded.
Learn how to master the strategic bunt, where instead of swinging the bat to hit the ball, you make just enough contact for it to fall somewhere between the pitcher, first base and back stop. It is used when bases are loaded.
4:00
In: Sports
Rating:3.5
Views: 5,937
Added More than a year ago
video: How to do a Peel Drop 1 Leg Drill Rita Gilman has another great for you advanced pitchers.
Rita Gilman has another great for you advanced pitchers.
1:23
In: Sports
Rating:3
Views: 851
Added More than a year ago
video: How to Throw a Screw Ball Coach Gilman shows you various positions that are great for throwing a screw ball.
Coach Gilman shows you various positions that are great for throwing a screw ball.
2:06
In: Sports
Rating:5
Views: 2,847
Added More than a year ago
video: How to do a Under the Leg Pitch Coach Rita Gilman demonstrates a tricky cannon balls pitch and goes over some priorities.
Coach Rita Gilman demonstrates a tricky cannon balls pitch and goes over some priorities.
0:29
In: Sports
Rating:3
Views: 246
Added More than a year ago
video: How to work on your Ball Spin Rita Gilman uses a ball-on-a-stick to have her player understand better the mechanics of ball spin.
Rita Gilman uses a ball-on-a-stick to have her player understand better the mechanics of ball spin.
0:29
In: Sports
Rating:3
Views: 488
Added More than a year ago
video: How to do Power Cord Speed Training 2 Coach Gilman uses a bungee cord to improve her pitcher's speed.
Coach Gilman uses a bungee cord to improve her pitcher's speed.
1:07
In: Sports
Rating:3
Views: 364
Added More than a year ago
video: How To Play Softball: Core Drills Learn how to improve your softball skills with these core drills. This is a layout for your core drill workout.
Learn how to improve your softball skills with these core drills. This is a layout for your core drill workout.
5:59
In: Sports
Rating:3
Views: 1,814
Added More than a year ago
video: How To Play Softball: Carrioca Use the carrica drill in order to improve movement on the field and increase agility.
Use the carrica drill in order to improve movement on the field and increase agility.
1:00
In: Sports
Rating:3
Views: 1,519
Added More than a year ago
video: How to Play Softball: Warm-up Drill Learn how to get ready for a tee ball game and avoid field injuries with proper practice before the game.
Learn how to get ready for a tee ball game and avoid field injuries with proper practice before the game.
2:45
In: Sports
Rating:1
Views: 4,141
Added More than a year ago
video: How to Play Softball: Slides Drill Learn how to improve your tee ball catcher skills with the help of this terrific slides drill.
Learn how to improve your tee ball catcher skills with the help of this terrific slides drill.
2:42
In: Sports
Rating:4.5
Views: 3,955
Added More than a year ago
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Now blogging
Create and Combine: the Thanksgiving Challenge
11/21, 2009 by Roxana
Being part of the younger generation of cousins, it seemed that I was meant to stay at the small table for good. Which meant: less food, the non-matching plates and having to wait for everything. That was until I decided to become the President of the Table, aiming for a better service and equal food ...