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1 - 14 out of 14 videos
video: How to Play Softball: Bunts Learn how to master the strategic bunt, where instead of swinging the bat to hit the ball, you make just enough contact for it to fall somewhere between the pitcher, first base and back stop. It is used when bases are loaded.
Learn how to master the strategic bunt, where instead of swinging the bat to hit the ball, you make just enough contact for it to fall somewhere between the pitcher, first base and back stop. It is used when bases are loaded.
4:00
In: Sports
Rating:3.5
Views: 5,857
Added More than a year ago
video: How to do a Peel Drop 1 Leg Drill Rita Gilman has another great for you advanced pitchers.
Rita Gilman has another great for you advanced pitchers.
1:23
In: Sports
Rating:3
Views: 805
Added More than a year ago
video: How to Throw a Screw Ball Coach Gilman shows you various positions that are great for throwing a screw ball.
Coach Gilman shows you various positions that are great for throwing a screw ball.
2:06
In: Sports
Rating:5
Views: 2,784
Added More than a year ago
video: How to do a Under the Leg Pitch Coach Rita Gilman demonstrates a tricky cannon balls pitch and goes over some priorities.
Coach Rita Gilman demonstrates a tricky cannon balls pitch and goes over some priorities.
0:29
In: Sports
Rating:3
Views: 236
Added More than a year ago
video: How to work on your Ball Spin Rita Gilman uses a ball-on-a-stick to have her player understand better the mechanics of ball spin.
Rita Gilman uses a ball-on-a-stick to have her player understand better the mechanics of ball spin.
0:29
In: Sports
Rating:3
Views: 482
Added More than a year ago
video: How to do Power Cord Speed Training 2 Coach Gilman uses a bungee cord to improve her pitcher's speed.
Coach Gilman uses a bungee cord to improve her pitcher's speed.
1:07
In: Sports
Rating:3
Views: 356
Added More than a year ago
video: How To Play Softball: Core Drills Learn how to improve your softball skills with these core drills. This is a layout for your core drill workout.
Learn how to improve your softball skills with these core drills. This is a layout for your core drill workout.
5:59
In: Sports
Rating:3
Views: 1,792
Added More than a year ago
video: How To Play Softball: Carrioca Use the carrica drill in order to improve movement on the field and increase agility.
Use the carrica drill in order to improve movement on the field and increase agility.
1:00
In: Sports
Rating:3
Views: 1,510
Added More than a year ago
video: How to Play Softball: Warm-up Drill Learn how to get ready for a tee ball game and avoid field injuries with proper practice before the game.
Learn how to get ready for a tee ball game and avoid field injuries with proper practice before the game.
2:45
In: Sports
Rating:1
Views: 4,060
Added More than a year ago
video: How to Play Softball: Slides Drill Learn how to improve your tee ball catcher skills with the help of this terrific slides drill.
Learn how to improve your tee ball catcher skills with the help of this terrific slides drill.
2:42
In: Sports
Rating:4.5
Views: 3,835
Added More than a year ago
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Tighten Up After the Holidays
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If you are like me and completely over did it with Halloween Candies last weekend, but are a firm hater of the gym, don’t worry we have some tone up treats for you. All you need is a couple of chairs and bit of determination. Watch more DIY videos on 5min.com Ok so now your tummy ...