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16 - 28 out of 28 videos
Coach Verstegen shows another warmup exercise, called the Scorpions.
1:08
In: Sports
Rating:5
Views: 786
Added More than a year ago
Having troubles with your return of serve? This ball machine drill might help you out.
0:42
In: Sports
Rating:3
Views: 873
Added More than a year ago
Joe Dinoffer discusses the differences between aerobic and anaerobic exercises regarding tennis.
1:56
In: Sports
Rating:3
Views: 611
Added More than a year ago
Joe Dinoffer shows you another great drill that changes perspective on the game.
0:52
In: Sports
Rating:3
Views: 1,075
Added More than a year ago
Coach Joe Dinoffer talks about the significance of developing a personal pattern to use on the baseline.
1:43
In: Sports
Rating:3
Views: 346
Added More than a year ago
Coach Dinoffer has a great powerful strength exercise that utilizes two players and a resistance band.
0:35
In: Sports
Rating:3
Views: 348
Added More than a year ago
This is another great plyometric exercise that requires no equipment and is excellent for tennis players working on acceleration.
0:34
In: Sports
Rating:5
Views: 693
Added More than a year ago
Coach Joe Dinoffer goes over the advantages of hitting a "loop" shot in tennis.
0:37
In: Sports
Rating:5
Views: 648
Added More than a year ago
Coach Dinoffer gives you some valuable advice on hitting an inside-out and an inside-in forehand.
1:14
In: Sports
Rating:1
Views: 1,736
Added More than a year ago
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11/21, 2009 by Roxana
Being part of the younger generation of cousins, it seemed that I was meant to stay at the small table for good. Which meant: less food, the non-matching plates and having to wait for everything. That was until I decided to become the President of the Table, aiming for a better service and equal food ...