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video: How to Perform the E Drill in Volleyball Coach Smith stresses the importance of proper footwork for volleyball. She draws up the drills and explains the proper footwork on Chalktalk and then shows those drills in v
Coach Smith stresses the importance of proper footwork for volleyball. She draws up the drills and explains the proper footwork on Chalktalk and then shows those drills in v
1:00
In: Sports
Rating:3
Views: 3,262
Added More than a year ago
video: How To Play Volleyball: Quarter Eagles Use hips to rotate the feet one quarter turn in each direction to perform this drill.
Use hips to rotate the feet one quarter turn in each direction to perform this drill.
1:02
In: Sports
Rating:5
Views: 1,876
Added More than a year ago
video: How to Play Volleyball: Bench Press Learn how to build up power and improve your core strength with the help of this bench press drill.
Learn how to build up power and improve your core strength with the help of this bench press drill.
0:49
By: Vball
In: Sports
Rating:3
Views: 1,717
Added More than a year ago
video: Learn about Travel Volleyball Coach Burt Weller, and Coach Abby Ruffner tell us about travel volleyball.
Coach Burt Weller, and Coach Abby Ruffner tell us about travel volleyball.
5:36
In: Sports
Rating:3
Views: 180
Added 5 months ago
video: More on Perimeter Base Defense Brittany Harry talks more about the tactics of perimeter defense.
Brittany Harry talks more about the tactics of perimeter defense.
1:21
In: Sports
Rating:3
Views: 1,590
Added More than a year ago
video: How to do the Lincoln Logs Drill This is an interesting running/catching drill that involves a lot of communication, too.
This is an interesting running/catching drill that involves a lot of communication, too.
1:39
In: Sports
Rating:5
Views: 1,033
Added More than a year ago
video: How to do a Multi Ball Drill This is a basic multi ball drill, that has the coach introducing more balls as the drill progresses.
This is a basic multi ball drill, that has the coach introducing more balls as the drill progresses.
1:21
In: Sports
Rating:3
Views: 943
Added More than a year ago
video: How to do a Multi Ball Chaos Drill The title speaks for itself! This is a wild combination drill with lots of balls flying around.
The title speaks for itself! This is a wild combination drill with lots of balls flying around.
1:52
In: Sports
Rating:5
Views: 1,724
Added More than a year ago
video: How to do a Pass, Set, Attack 2 Coach Smith talks about the Pass, Set, Attack Progression Drill.
Coach Smith talks about the Pass, Set, Attack Progression Drill.
0:52
In: Sports
Rating:3
Views: 1,077
Added More than a year ago
video: How to do Zone Serving to 21 A great drill about zone serving with various types of scoring, where the goal is to reach 21.
A great drill about zone serving with various types of scoring, where the goal is to reach 21.
1:05
In: Sports
Rating:3
Views: 1,181
Added More than a year ago
video: How to do Over Head Defensive Passing Coach Smith talks about a situation in which one needs to do an overhead defensive pass.
Coach Smith talks about a situation in which one needs to do an overhead defensive pass.
0:59
In: Sports
Rating:4
Views: 778
Added More than a year ago
video: How to Pass Over Head Correctly Coach Smith talks about some do's and don’t's of overhead passing.
Coach Smith talks about some do's and don’t's of overhead passing.
1:42
In: Sports
Rating:3
Views: 1,131
Added More than a year ago
video: How to do Triangle Over Head Passing Part 2 Coach Smith talks more about the finer points of the overhead pass.
Coach Smith talks more about the finer points of the overhead pass.
0:58
In: Sports
Rating:3
Views: 931
Added More than a year ago
video: How to do a Triangle Passing Drill Progression Coach Smith complicates his triangle passing drill.
Coach Smith complicates his triangle passing drill.
1:04
In: Sports
Rating:3
Views: 1,079
Added More than a year ago
video: How to Perform the Scramble Drill in Volleyball Coach Smith explains and demonstrates the Scramble Drill.
Coach Smith explains and demonstrates the Scramble Drill.
1:12
In: Sports
Rating:3
Views: 1,999
Added More than a year ago
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It’s Easy To “Green” Your Holiday Party
11/23, 2009 by Guest Contributor
With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...