Court Moves Studio
 
 
Contact
  Subscribers
Comments


 
About me feed
Welcome to Court Moves at 5min.com.
Learn how to improve your
basketball skills on the court with
this terrific series!
 
From: USA, Utah
Website: www.basketballdoctor....
Videos Shared: 33
Videos Viewed: 19040
 


My Videos ( 1 - 20 out of 33 videos )
All videos
How To Play Basketball: Drop Skip Around the Court
Learn the correct form for skipping backwards around half the court.
In: Sports
0:36
Rate: 5
Views: 727
How To Play Basketball: Skip & Crossover
Learn the correct form for skipping sideways with crossover steps around half the court.
In: Sports
0:37
Rate: 5
Views: 731
How To Play Basketball: Lateral Skips
Learn the correct form for skipping sideways around half the court.
In: Sports
0:42
Rate: 3
Views: 521
How To Play Basketball: Lateral Slides
Learn the correct form for sliding sideways around half the court.
In: Sports
0:28
Rate: 3
Views: 545
How To Play Basketball: Walking Hamstring Stretche
Learn the correct form for walking the Hamstring Stretch walk around half the court.
In: Sports
1:06
Rate: 3
Views: 564
How To Play Basketball: Back Pedal
Learn the correct form for running the "Back Pedal" drill around half the court.
In: Sports
0:30
Rate: 5
Views: 538
How To Play Basketball: Russian March
Learn the correct form for walking the Russian March drill around half the court.
In: Sports
0:59
Rate: 3
Views: 562
How To Play Basketball: Lunge Walks
Learn the correct form for lunging around half the court.
In: Sports
0:55
Rate: 3
Views: 574
How To Play Basketball: Butt Kicks
Learn the correct form for running the "Butt Kick" drill around half the court.
In: Sports
0:30
Rate: 3
Views: 569
How To Play Basketball: High Knee Run
Learn the correct form for high knee runs around half the court.
In: Sports
0:28
Rate: 3
Views: 543
How To Play Basketball: High Knee Skips
Learn the correct form for high knee skips around half the court.
In: Sports
0:38
Rate: 3
Views: 613
How To Play Basketball: Walking Knee Hugs
Learn how to warm up by walking and hugging your knees around half the court.
In: Sports
0:57
Rate: 3
Views: 585
How To Play Basketball: Arm Swings
Learn how to warm up by jogging around half the court while swinging your arms.
In: Sports
0:31
Rate: 3
Views: 561
How To Play Basketball: Lateral Lunges
Learn how to warm up by lunging sideways.
In: Sports
1:01
Rate: 3
Views: 574
How To Play Basketball: Drop Skip
Learn how to warm up by opening the hips and skipping backwards.
In: Sports
0:28
Rate: 3
Views: 569
How To Play Basketball: Skip & Crossover
Learn how to warm up by skipping sideways with a crossover step.
In: Sports
0:31
Rate: 3
Views: 588
How To Play Basketball: Lateral Skip
Learn how to warm up by skipping sideways.
In: Sports
0:39
Rate: 3
Views: 574
How To Play Basketball: Hamstring Walk Pt. 2
Learn a nice walking drill for stretching the hamstring.
In: Sports
0:38
Rate: 3
Views: 579
How To Play Basketball: Backward Skip
Learn how to warm up by skipping backwards.
In: Sports
0:25
Rate: 3
Views: 554
How To Play Basketball: Russian Skip
Learn how to warm up by skipping combined with a Russian March exercise.
In: Sports
0:29
Rate: 4.5
Views: 590
 
Studios I'm watching