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About me feed
In my studio you'll be able to expand
your knowledge. Feel free to learn from
all the expert how-to videos that I have
to offer.
 
From: USA, New York
Website: www.peoplejam.com/
Videos Shared: 6
Videos Viewed: 897
 


My Videos ( 1 - 6 out of 6 videos )
All videos
Workout of the Day - Combo
Andy Petranek demonstrates four core excersizes: Box Jumps, Dumbbell Deadlifts, Push Press and Knees to Elbows
3:53
Rating:5
Views: 236
Workout of the Day - Bench Presses
Becca Borawski demonstrates using the bench press.
2:18
Rating:3
Views: 177
Workout of the Day - Row Squats
Andy Petranek demonstrates three intense rounds of work outs.
2:26
Rating:5
Views: 230
Workout of the Day - Double Unders and Sit Ups
Andy Petranek demonstrates three excersizes: Double Under, Power Clean Front Squats and sit-ups.
2:51
Rating:3
Views: 120
Workout of the Day - The Angie
Andy Petranek demonstrates the angie, an intesive over all workout.
2:15
Rating:3
Views: 62
Workout of the Day - The Cindy
Becca Borawski demonstrates the Cindy classic workout, an overall workout fit for everyone.
1:26
Rating:3
Views: 72
 
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