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About me feed
Welcome to Explosive Basketball
studios at 5min.com.
Learn a series of drills to
improve speed, power, quickness and
agility in your basketball game.
 
From: USA, Utah
Website: www.sportamerica.com
Videos Shared: 15
Videos Viewed: 23025
 

My Videos ( 1 - 15 out of 15 videos )
All videos
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How to Play Basketball: Jump & Stick
Learn how to improve stability and body control by doing this jump and stick drill. Don't forget to switch legs!
In: Sports
1:53
Rating:3
Views: 1,412
How to Play Basketball: Quarter Eagles
Learn how to improve your speed and agility by doing this great quarter-turn drill! This is great rotational movement for body control.
In: Sports
1:04
Rating:3
Views: 1,296
How to Play Basketball: Balance & Pick-Up Game
Learn how to improve your balance and pick-up skills and perfect your basketball game!
In: Sports
1:17
Rating:3
Views: 1,464
How to Play Basketball: Skip & Crossover
Learn how to improve your game with the help of this skip and crossover drill aimed at perfecting your basketball skills.
In: Sports
0:55
Rating:3
Views: 1,496
How to Play Basketball: Carrioca Drill
Learn how to improve your hip movement and foot mechanics with this terrific carrioca drill!
In: Sports
0:54
Rating:5
Views: 1,369
How to Play Basketball: Drop Skip
Learn how to improve your basketball playing skills with the help of this drop skip drill exercise.
In: Sports
0:46
Rating:3
Views: 1,447
How to Play Basketball: Run & Slide Drill
Learn how to improve your athletic ability and perfect your basketball skills with the help of this run and slide drill.
In: Sports
2:23
Rating:5
Views: 1,305
How to Play Basketball: Jump Rope Exercise
Learn how to improve your speed, balance and agility with the help of these jump rope exercises geared at helping your basketball skills.
In: Sports
2:37
Rating:3
Views: 1,845
How to Play Basketball: Quick Skips
Learn how to improve your athletic skills and performance on the basketball court with the help of these quick skips.
In: Sports
2:55
Rating:3
Views: 1,291
How to Play Basketball: Line Drills
Learn to improve your athletic performance with the help of these line drills.
In: Sports
2:09
Rating:3
Views: 1,732
How to Play Basketball: Turn-Ons
Learn to control and change your speed levels with the help of this turn-on drill.
In: Sports
1:11
Rating:3
Views: 1,387
How to Play Basketball: Ball Drops
Learn how to improve your basketball game skills with this ball-dropping drill.
In: Sports
1:56
Rating:5
Views: 1,502
How to Play Basketball: Free Jumps & Hops
Learn how to improve your athletic abilities with the help of these great free jumps and hops.
In: Sports
1:55
Rating:3
Views: 1,364
How to Play Basketball: Box Jumps & Hops
Learn how to improve your athletic abilities with this box jump and hop drill.
In: Sports
2:30
Rating:3
Views: 1,456
How to Play Basketball: Obstacle Jumps & Hops
Learn how to improve your skills on the basketball court with the help of these obstacle jumps and hops.
In: Sports
3:09
Rating:3
Views: 1,535
 
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