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About me feed
In my studio you'll be able to expand
your knowledge. Feel free to learn from
all the expert how-to videos that I have
to offer.
 
From: USA, Washington
Website: www.kudda.com/
Videos Shared: 34
Videos Viewed: 3282
 

My Videos ( 1 - 20 out of 34 videos )
All videos
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How to Perform a Stability Ball Squat
Coach Rankin demonstrates a sequence of squats exercises.
In: Sports
0:40
Rating:3
Views: 145
Core Training Workout - The 4 Point Draw
Coach Rankin demonstrates a sequence of Core Strength exercises.
2:21
Rating:3
Views: 214
How to Perform an Unstable Single Leg Squat
Coach Rankin demonstrates a sequence of squats exercises.
In: Sports
0:50
Rating:3
Views: 80
How to Perform a Single Leg Squat
Coach Rankin demonstrates a sequence of squats exercises.
In: Sports
0:33
Rating:3
Views: 83
How to Perform Single Leg Overhead Throw
Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball.
In: Sports
0:39
Rating:3
Views: 90
How to Perform a Single Leg Chest Pass
Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball.
0:15
Rating:3
Views: 115
How to Perform Single Leg Bench Squat
Coach Rankin demonstrates a sequence of squats exercises.
In: Sports
0:14
Rating:3
Views: 99
How to do a Single Arm Chest Pass
Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball.
In: Sports
0:32
Rating:3
Views: 71
How to Perform Seated Chest Pass
Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball.
0:18
Rating:3
Views: 78
How to Perform the Russian Twist
Coach Rankin demonstrates a sequence of Core Strength exercises.
In: Sports
0:26
Rating:3
Views: 85
How to Perform a Rotational Push Up
Makovsky, and Kim demonstrate a few push up variations that will challenge even the best of athletes.
In: Sports
0:26
Rating:3
Views: 65
How to Perform a Rotational Chest Pass
Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball.
In: Sports
0:23
Rating:3
Views: 60
How to Perform Metronome Push Ups
Makovsky, and Kim demonstrate a few push up variations that will challenge even the best of athletes.
0:57
Rating:3
Views: 119
How to Perform Push Ups with Stability Ball
Makovsky, and Kim demonstrate a few push up variations that will challenge even the best of athletes.
In: Sports
1:06
Rating:3
Views: 83
How to Perform a Push Up with Coreboard
Makovsky, and Kim demonstrate a few push up variations that will challenge even the best of athletes.
0:14
Rating:3
Views: 45
How to Perform an Overhead Throw with a Step
Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball.
0:32
Rating:3
Views: 58
How to Perform an Overhead Throw
Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball.
0:36
Rating:3
Views: 80
How to Perform an Overhead Split Squat
Coach Rankin demonstrates a sequence of squats exercises.
0:18
Rating:3
Views: 61
How to Perform an Overhead Chop
Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball.
0:36
Rating:3
Views: 50
How to Perform a Lateral Squat with a Dumbell
Coach Rankin demonstrates a sequence of squats exercises.
1:05
Rating:3
Views: 90
 
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