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About me feed
In my studio you'll be able to expand
your knowledge. Feel free to learn from
all the expert how-to videos that I have
to offer.
 
From: USA, Utah
Website: www.kudda.com/
Videos Shared: 50
Videos Viewed: 2799
 

My Videos ( 1 - 20 out of 50 videos )
All videos
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How to do the Stationary Spider-man
Mike Rankin and Bobby share the correct way to preform the Stationary Spider-man drill.
In: Sports
0:35
Rating:3
Views: 77
How to do a Wall Reflex Drill
Mike Rankin and Bobby show you how to do a wall reflex drill.
In: Sports
0:22
Rating:3
Views: 56
How to do a Seated Arm Drill
Mike Rankin and Bobby go through a seated arm drill, which has Mike explain a thing or two about the significance of arm speed.
In: Sports
1:04
Rating:3
Views: 39
How to do a Resistance Run Drill
Mike Rankin and Bobby demonstrate a resistance-band run drill.
In: Sports
0:54
Rating:3
Views: 70
How to do a Lying Chase Sprint
Mike Rankin offers a competitive sprint drill.
In: Sports
0:53
Rating:3
Views: 69
How to do a Lean-Fall-Run
Mike Rankin introduces another new drill: this one is called a Lean-Fall-Run, and corrects a common mistake.
In: Sports
1:25
Rating:3
Views: 80
How to do a Zigzag Bound with Stick
Mike Rankin and Bobby go through a zigzag bound jump, only with a stick.
In: Sports
1:11
Rating:3
Views: 47
How to do a Zigzag Bound
Mike Rankin and Bobby again go through some zigzag jumping, only without a stick this time.
In: Sports
0:33
Rating:3
Views: 32
How to do a Single Leg Hurdle Hop
Mike Rankin has Bobby perform a single-leg hurdle-hop - and explains what it's good for.
In: Sports
0:46
Rating:3
Views: 35
How to do a Heiden with Stabilization
Mike Rankin and Bobby go about the next phase of the Heiden, this time, without a stick, just jumping and more jumping.
In: Sports
0:31
Rating:3
Views: 105
How to do a Heiden with a Stick
Mike Rankin introduces a new drill: the Heiden, which has Bobby do some serious jumping.
In: Sports
0:43
Rating:3
Views: 69
How to do a Hurdle Hop with a Stick
Mike Rankin and Bobby do some more hurdle-hopping, only this time with a stick moment.
In: Sports
0:35
Rating:3
Views: 69
How to Setup Hurdles for a Zigzag Drill
Mike Rankin shows you how to setup hurdles if you want to go through a zigzag bounce drill.
In: Sports
0:24
Rating:3
Views: 56
How to do a Hurdle Hop with Bounce
Mike Rankin and Bobby demonstrate how to do a hurdle hop - this time, with More Bounce Flavor!
In: Sports
0:41
Rating:3
Views: 24
More on doing a Cross Line Drill
Mike Rankin and Bobby continue to demonstrate cross-line drills.
In: Sports
0:38
Rating:3
Views: 52
How to do a Cross Line Drill
Mike Rankin and Bobby go into the details of a cross line drill.
In: Sports
1:00
Rating:3
Views: 82
How to do a Continuous Hurdle Hop
Mike Rankin and Bobby show you what a continuous hurdle hop is and how to do it.
In: Sports
0:22
Rating:3
Views: 54
How to do Line drills
Mike Rankin and Bobby demonstrate various drills that involve jumping over a line.
In: Sports
1:11
Rating:3
Views: 50
How to do the Quick Shuffle Backwards
Another ladder drill demonstrated by Mike Rankin has him - and you - shuffling backwards through the ladder.
In: Sports
0:37
Rating:3
Views: 62
How to do the Quick Shuffle Forwards
Yet another ladder with Mike Rankin! This one's the Quick Shuffle Forwards.
In: Sports
0:39
Rating:3
Views: 84
 
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