Get Strong 101 Studio
 
 
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Welcome to Get Strong 101 at
5min.com.
Train your muscles to be smart so
your body moves exactly the way you
want it to! Learn the same drills
elite athletes use. Judy Howard'...
 
From: Canada, British Columbia
Website: www.eyelearner.com/si...
Videos Shared: 76
Videos Viewed: 4646
 


My Videos ( 1 - 20 out of 75 videos )
All videos
Foot Tap
Train your quickness doing the foot tap with Judy Notte Howard in this great kids fitness video workout.
0:39
Rate: 5
Views: 94
Wall Push Up
Help your kids stay healthy and active with this fun fitness video for kids who want to get strong. Here, Judy shows you how to practice the push ups on a wall.
0:43
Rate: 3
Views: 96
Twist Pull In
Get your children to be active with this great kids' fitness video. Here Judy shows you how to make your back stronger by twisting and resisting.
1:35
Rate: 3
Views: 48
Spring Push Up
Help your kids stay active and healthy with this terrific fitness drill for kids. Here Judy shows you how to make your push-ups harder by trying the spring push ups.
0:49
Rate: 3
Views: 96
Spring and Spin Push Up
Learn how to rotate your body while doing push ups with Judy Notte Howard - a great fitness workout for kids who want to get strong!
1:01
Rate: 3
Views: 121
Partial Push Up
Stay healthy and active and get strong with Judy Notte Howard. Begin with the push ups doing the partial push up.
0:37
Rate: 3
Views: 50
Full Push Up
Practice the classic push up with Judy Notte Howard and this terrific fitness video for kids who want to get strong and stay healthy.
0:30
Rate: 3
Views: 89
Ball Walkover
In this fitness for kids video, Judy shows you how to challenge yourself and learn how to make the ball walk over push up.
0:46
Rate: 5
Views: 58
Standing Lunge
Learn the standing lunge exercise with Judy Notte Howard and practice this great kids' fitness drill to get strong and stay healthy.
1:09
Rate: 3
Views: 73
Walking Lunge
Get active and stay healthy with a great fitness drill for kids. Here, Judy shows you how to try a variation of the standing lunge doing the walking lunge
1:04
Rate: 3
Views: 39
The 3 Point Lunge
Work your lateral muscles with the 3 point lunge as Judy Notte Howard helps you keep your kids healthy, active and strong in this fitness video.
0:59
Rate: 3
Views: 44
How to Do Leaps
Exercise your legs practicing the leaps with Judy Howard. A great kids' fitness workout to help you get strong in no time!
1:01
Rate: 5
Views: 78
The Standing Squat
Judy Notte Howard invites you to try fitness for kids to get strong and stay active. Make your legs stronger with the standing squat exercise.
1:11
Rate: 3
Views: 68
Squat Hops
Make your lower body stronger by doing hops with Judy Notte Howard in this kids' fitness workout.
0:35
Rate: 3
Views: 105
Squat Jump
In this kids' fitness video, Judy shows you how to strengthen your legs. Practice another squat that will make your legs stronger, the jump squats.
0:42
Rate: 3
Views: 90
Two Foot Cone Touch
Get active with this kids fitness video to help you get strong in no time. Try a great lower body exercise, the two foot cone touch.
0:51
Rate: 3
Views: 62
Two Arm Pull In
Judy Notte Howard introduces 101 innovative strength and conditioning activities that will help kids ages 10 to 18 get strong, look good, and feel great. In this video workout, Judy shows you how to make your upper body get stronger with the two arm
0:52
Rate: 3
Views: 69
Two Arm Bent
Are you looking for a fun and engaging way to improve your kids’ overall strength, endurance, and fitness? In this video workout, Judy shows you how to work your back with the two arm bent.
0:53
Rate: 3
Views: 14
Single Leg Push Up
Challenge yourself with the one leg push up in this kids' fitness workout video with Judy Notte Howard.
0:43
Rate: 5
Views: 47
Single Leg Squat
Challenge yourself by doing the single leg squat - become active and get strong with Judy Notte Howard.
1:08
Rate: 3
Views: 74
 
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