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About me feed
In my studio you'll be able to expand
your knowledge. Feel free to learn from
all the expert how-to videos that I have
to offer.
 
From: USA, Washington
Website: www.kudda.com/
Videos Shared: 15
Member Since: 5/29/2008
 

My Videos ( 1 - 15 out of 15 videos )
All videos
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How to do the "Skin the Cat" Tucked Position
Coach Rankin demonstrates the Skin the Cat Tucked Position with rings.
0:19
Rating:3
Views: 114
How to do the archer Push Up
Coach Rankin demonstrates the archer push up which utilize the rings.
0:26
Rating:5
Views: 110
How to do a single Leg Push Up
Coach Rankin demonstrates single leg push ups while utilizing rings.
0:21
Rating:3
Views: 76
How to do a jackknife
Coach Rankin demonstrates the jacknife position while using rings
0:26
Rating:3
Views: 52
Flyes
Coach Rankin demonstrates flys which utilizes rings.
0:28
Rating:5
Views: 73
How to do dive-bomber
Coach Rankin demonstrates the dive bomber position while utilizing rings.
0:25
Rating:3
Views: 82
How to do a feet Elevated Push Up
Coach Rankin demonstrates feet elevated push ups while utilizing rings.
0:16
Rating:3
Views: 164
How to perform the L Sit bent Leg position
Coach Rankin demonstrates the L sit Bent Leg position while utilizing rings.
0:17
Rating:3
Views: 110
How to do dips
Coach Rankin demonstrates dips utilizing the rings.
0:19
Rating:3
Views: 65
How to do pull ups
Coach Rankin demonstrates pull ups utilizing rings.
0:42
Rating:3
Views: 58
How to peform jackknife from knees
Coach Rankin demonstrates the jacknife from knees position which utilizes rings.
0:37
Rating:3
Views: 59
How to do push ups with feet on floor
Coach Rankin demonstrates push ups with feet on the floor utilizing rings.
0:22
Rating:3
Views: 92
Hanging Knee Raise Tucked Position
Coach Rankin demonstrates the hanging knee raise tucked position which utilizes rings.
0:26
Rating:3
Views: 169
How to do the inverted row prone grip
Coach Rankin demonstrates inverted row prone grip which utilizes the rings.
0:21
Rating:5
Views: 190
Muscle Up
Coach Rankin demonstrates the muscle up position which utilizes the rings.
0:42
Rating:3
Views: 140
 
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