|
|
How to Play Soccer: Skips
Learn how to use linear and lateral skips with a change of direction in order to improve speed and response time on the soccer field.
2:09
Rating:3
Views: 1,693
|
How to Play Soccer: Ball Drops
Learn how to improve your soccer skills and athletic performance by practicing this great ball drops drill.
2:18
Rating:1
Views: 1,345
|
How to Play Soccer: Turn-Ons
Learn how to improve your response time by changing pace and direction during this turn-ons drill.
1:21
Rating:3
Views: 1,269
|
How to Play Soccer: Line Drills
Learn how to improve quickness and speed by doing these great line drills. Start with side-to-side jumps and respond as quickly as possible.
1:43
Rating:3
Views: 1,305
|
How to Play Soccer: Quick Skips
Learn how to improve your power and speed in game situations by doing this great quick skips drill, building up speed as you go.
|
|
|
|
|
How to Play Soccer: 3 Yard Star
Learn how to use this basic drills with cones spaced 3 yards apart in order to improve your speed and running on the soccer field.
|
|
|
How to Play Soccer: Drop Skip
Learn how to improve your speed and range of motion by opening up those hips, with the help of this great drop skip drill.
0:58
Rating:3
Views: 1,211
|
How to Play Soccer: Carriocca Drill
Learn how to improve your range of motion and body control on the soccer field with the help of this great carriocca drill.
0:59
Rating:3
Views: 1,347
|
|
|
|
|
|
|
|
|