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About me feed
In my studio you'll be able to expand
your knowledge. Feel free to learn from
all the expert how-to videos that I have
to offer.
 
From: USA, Texas
Website: www.oncourtoffcourt.com/
Videos Shared: 36
Videos Viewed: 2500
 

My Videos ( 1 - 20 out of 36 videos )
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How to Use Other Sports in Tennis Practice
Coach Dinoffer has a few ideas to use other sports in tennis practice.
In: Sports
0:39
Rating:3
Views: 67
How to do the Ladder and Ball Relay Sprint
Coach Dinoffer has another great team competition for you to try in tennis practice.
In: Sports
1:13
Rating:3
Views: 63
How to do the Sidestep Catch Relay
This is a team variation of the sidestep catch drill.
In: Sports
0:28
Rating:3
Views: 63
How to do the Sidestep Catch
Check out another drill that combines sidestepping and playing catch. Tougher than it looks!
In: Sports
0:52
Rating:3
Views: 47
How to do the Push-Up Catch
Coach Joe Dinoffer has a fitness drill that combines ladders and balls.
In: Sports
0:51
Rating:3
Views: 95
How to do the In and Out
Coach Joe Dinoffer has a drill suggestion for you to try in your tennis practices.
In: Sports
0:37
Rating:3
Views: 73
How to do the End to End
Coach Dinoffer has another idea for you to try with balls and ladders.
In: Sports
0:44
Rating:3
Views: 47
How to do the Jog and Toss
This is another great idea to combine ladders and balls. This is also great for warm-up.
In: Sports
0:41
Rating:3
Views: 68
How to do the Move and Catch
This drill combines motion, ladders and ball catching.
In: Sports
0:39
Rating:3
Views: 33
How to do the Stationary Catch
Coach Dinoffer has a great tossing and catching drill for you to try out in tennis practice.
In: Sports
0:34
Rating:3
Views: 31
How to do Line Passes
The first exercise that combines a ball with ladders will have you doing various passes.
In: Sports
0:48
Rating:3
Views: 47
How to do Ladder Ball Games
Coach Joe Dinoffer has a few ideas for you to combine ball games and ladder games.
In: Sports
0:21
Rating:3
Views: 168
How to Coach Zigzags Drills
Tired of the regular ladder drills? This will keep you entertained with some crazy jumping.
In: Sports
0:43
Rating:3
Views: 82
How to Coach Geometric Ladder Drills
Coach Joe Dinoffer has a cool idea for you to try with ladders arranged in various shapes.
In: Sports
0:47
Rating:3
Views: 40
How to Coach the Crab Walk Drill
Coach Joe Dinoffer has a fun, funny and useful drill to do with a ladder.
In: Sports
0:38
Rating:3
Views: 75
How to Coach Ladder Push-Ups
Coach Dinoffer adds push-ups to ladder footwork drills. The result is a bit challenging, but rewarding.
In: Sports
0:44
Rating:3
Views: 89
How to Coach Tag Games
Joe Dinoffer gives you a few ideas for using tag-based drills in tennis practices.
In: Sports
1:04
Rating:3
Views: 64
How to Coach Run-In Relays
Coach Joe Dinoffer has another idea for a relay drill to try.
In: Sports
0:37
Rating:3
Views: 57
How to Coach Run-Out Relays
Coach Dinoffer shows you the first relay race to try with teams.
In: Sports
0:35
Rating:3
Views: 39
How to Coach the Side-By-Side Drill
The first team race drill adds a lot of fun to the regular ladder runs.
In: Sports
0:50
Rating:3
Views: 38
 
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