Got 5min?
Find
LadderDrills Studio
 
Contact
  Subscribers (1)
Comments


 
About me feed
In my studio you'll be able to expand
your knowledge. Feel free to learn from
all the expert how-to videos that I have
to offer.
 
From: USA, Texas
Website: www.oncourtoffcourt.com/
Videos Shared: 36
Member Since: 7/1/2008
 


My Videos ( 1 - 20 out of 36 videos )
All videos
How to Use Other Sports in Tennis Practice
Coach Dinoffer has a few ideas to use other sports in tennis practice.
In: Sports
0:39
Rating:3
Views: 4,484
How to do the Ladder and Ball Relay Sprint
Coach Dinoffer has another great team competition for you to try in tennis practice.
In: Sports
1:13
Rating:3
Views: 227
How to do the Sidestep Catch Relay
This is a team variation of the sidestep catch drill.
In: Sports
0:28
Rating:3
Views: 200
How to do the Sidestep Catch
Check out another drill that combines sidestepping and playing catch. Tougher than it looks!
In: Sports
0:52
Rating:3
Views: 170
How to do the Push-Up Catch
Coach Joe Dinoffer has a fitness drill that combines ladders and balls.
In: Sports
0:51
Rating:3
Views: 261
How to do the In and Out
Coach Joe Dinoffer has a drill suggestion for you to try in your tennis practices.
In: Sports
0:37
Rating:3
Views: 187
How to do the End to End
Coach Dinoffer has another idea for you to try with balls and ladders.
In: Sports
0:44
Rating:3
Views: 137
How to do the Jog and Toss
This is another great idea to combine ladders and balls. This is also great for warm-up.
In: Sports
0:41
Rating:3
Views: 175
How to do the Move and Catch
This drill combines motion, ladders and ball catching.
In: Sports
0:39
Rating:3
Views: 104
How to do the Stationary Catch
Coach Dinoffer has a great tossing and catching drill for you to try out in tennis practice.
In: Sports
0:34
Rating:3
Views: 110
How to do Line Passes
The first exercise that combines a ball with ladders will have you doing various passes.
In: Sports
0:48
Rating:3
Views: 146
How to do Ladder Ball Games
Coach Joe Dinoffer has a few ideas for you to combine ball games and ladder games.
In: Sports
0:21
Rating:3
Views: 374
How to Coach Zigzags Drills
Tired of the regular ladder drills? This will keep you entertained with some crazy jumping.
In: Sports
0:43
Rating:3
Views: 244
How to Coach Geometric Ladder Drills
Coach Joe Dinoffer has a cool idea for you to try with ladders arranged in various shapes.
In: Sports
0:47
Rating:3
Views: 597
How to Coach the Crab Walk Drill
Coach Joe Dinoffer has a fun, funny and useful drill to do with a ladder.
In: Sports
0:38
Rating:3
Views: 325
How to Coach Ladder Push-Ups
Coach Dinoffer adds push-ups to ladder footwork drills. The result is a bit challenging, but rewarding.
In: Sports
0:44
Rating:3
Views: 281
How to Coach Tag Games
Joe Dinoffer gives you a few ideas for using tag-based drills in tennis practices.
In: Sports
1:04
Rating:3
Views: 171
How to Coach Run-In Relays
Coach Joe Dinoffer has another idea for a relay drill to try.
In: Sports
0:37
Rating:3
Views: 153
How to Coach Run-Out Relays
Coach Dinoffer shows you the first relay race to try with teams.
In: Sports
0:35
Rating:3
Views: 141
How to Coach the Side-By-Side Drill
The first team race drill adds a lot of fun to the regular ladder runs.
In: Sports
0:50
Rating:3
Views: 297
 
Studios I'm watching
 
 
My Favorites