Videos (19)
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Learn the correct way to using picks in order to avoid unnecessary fouls and bad plays.
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Learn how to use the 4 Man Dive offense with a defender on court.
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Learn the Low Post Power position and the correct way to pass the ball from it.
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Learn how to use a great move to score from the low post.
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An Introduction to the three offensive moves for low post situations.
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Learn how to construct an offense with one player on the low post and 3 players on the perimeter.
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Learn how to use the Power Drop Step move to gain power of rotation and control in your shot.
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Learn the correct footwork for the drill named after George Mikan of Minneapolis Lakers' fame.
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Learn how to use the Power V position to receive passes more effectively.
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Learn how to make a right hook shot correctly as demonstrated in this video showing the sky hook.
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Learn how to move correctly and quickly while playing defense on the low post.
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Learn the correct position for playing defense on the low post.
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Learn how to practice the 3rd of the 3 in 1 moves, a great faking move.
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Learn how to shoot a hook with the hand on the opposite side of the defender.
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Learn how to make a left hook shot correctly with this video, demonstrating the sky hook using the left hand.
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