3 Second Rule Change
Georgetown University Head Coach Ricky Fried explains the fundamentals of playing defense in a 7v7 drill.
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Footwork Conditioning Drill
Georgetown University Head Coach Ricky Fried shares some examples of drills and fundamentals utilized during one of his practice sessions. He starts w/ some stickwork drills, followed by some conditioning and then ending w/ 7v7 drills.
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Full Field Passing
Georgetown University Head Coach Ricky Fried has his players share some full field passing drills.
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Introduction to Lacrosse Practice
Georgetown University Head Coach Ricky Fried shares how he improves his team's stick work by getting them to being comfortable being uncomfortable. He teaches several techniques
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Footwork Drills in Lacrosse
Georgetown University Head Coach Ricky Fried shares how he improves his team's stick work by getting them to being comfortable being uncomfortable. He teaches several techniques
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Quick Throw Practice in Lacrosse
Georgetown University Head Coach Ricky Fried shares how he improves his team's stick work by getting them to being comfortable being uncomfortable. He teaches several techniques
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Stick Work Warmup in Lacrosse
Georgetown University Head Coach Ricky Fried shares how he improves his team's stick work by getting them to being comfortable being uncomfortable. He teaches several techniques
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Lacrosse Practice Torso Drills
Georgetown University Head Coach Ricky Fried shares how he improves his team's stick work by getting them to being comfortable being uncomfortable. He teaches several techniques
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Weak Hand Practice in Lacrosse
Georgetown University Head Coach Ricky Fried shares how he improves his team's stick work by getting them to being comfortable being uncomfortable. He teaches several techniques
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