Videos (13)
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Joe Dinoffer shows you another great drill that uses a medicine ball.
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Joe Dinoffer has a great exercise for you, named after one of the greatest comics of all time!
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The last medicine ball drill has you bouncing a medicine ball against a ball. The possibilities are endless!
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This is another strength-building exercise, a variation on the walking lunge.
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Coach Joe Dinoffer introduces a series of exercises that use a medicine ball and shows you how to do the first one.
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Coach Dinoffer has a great powerful strength exercise that utilizes two players and a resistance band.
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Joe Dinoffer shares with you an idea for a shuffle exercise to work on your leg muscles.
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Another idea for another lunge-based exercise.
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Are you sure you're doing your squats right? Let Joe Dinoffer help you out.
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This is another cool medicine ball game played on a tennis court, courtesy of Joe Dinoffer.
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Another exercise that takes place on the tennis court and uses a medicine ball.
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Joe Dinoffer talks about another great core strength drill, the walking lunge.
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This is another awesome medicine ball drill, that uses two players.
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