Videos (23)
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How to correctly throw punches to generate the most power.
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How to defend yourself against a knife attacker.
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Don't panic! Learn how to take control of the situation and come out alive.
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What to do when you face 2 attackers in front of you
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Learn how to defend yourself and react in a situation where you are facing multiple attackers, with this self-defense tutorial.
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Learn how to defend yourself while on the ground with the ground defence techniques shown in this video. Part two in series.
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Learn how to Escape the Hammer Lock in this step by step tutorial.
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Learn what to do when you are strangled from behind.
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Another useful self defence street fighting technique
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Learn how to escape the guillotine stranglehold and possibly save your life in the situation of an attack.
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How to deal with the rugby lunge
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How to defend yourself when you find yourself on the ground.
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Learn how to escape a bear hug in a 2 on 1 situation
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Learn how hit to survive in a self defense situation
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Learn some important breakaway techniques that could save your life
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