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video: How to do the Quick Shuffle Backwards Another ladder drill demonstrated by Mike Rankin has him - and you - shuffling backwards through the ladder.
Another ladder drill demonstrated by Mike Rankin has him - and you - shuffling backwards through the ladder.
0:37
In: Sports
Rating:3
Views: 59
Added 3 months ago
video: How to Shuffle Wide with Stability (Backwards) Mike Rankin guides you to the right way of performing a ladder drill called the Shuffle Wide, with stability (backwards).
Mike Rankin guides you to the right way of performing a ladder drill called the Shuffle Wide, with stability (backwards).
0:44
In: Sports
Rating:3
Views: 65
Added 3 months ago
video: How to do the Cross Behind Backwards. Mike Rankin will show you a drill called the Cross Behind Backwards.
Mike Rankin will show you a drill called the Cross Behind Backwards.
0:46
In: Sports
Rating:3
Views: 24
Added 3 months ago
video: How to do the Cross In Front Backwards Mike Rankin will show you how to do a ladder drill called the Cross in Front Forwards.
Mike Rankin will show you how to do a ladder drill called the Cross in Front Forwards.
0:45
In: Sports
Rating:3
Views: 36
Added 3 months ago
video: How to do the In-In-Out-Out Backwards Mike Rankin shows you how to do the In-In-Out-Out - backwards!
Mike Rankin shows you how to do the In-In-Out-Out - backwards!
0:47
In: Sports
Rating:3
Views: 25
Added 3 months ago
video: How to do the Slalom Backwards Mike Rankin shows you how to perform the Slalom Backwards.
Mike Rankin shows you how to perform the Slalom Backwards.
0:33
In: Sports
Rating:3
Views: 59
Added 3 months ago
video: How to do the Snake Backwards Mike Rankin shows you how to perform the Snake drill, only going backwards.
Mike Rankin shows you how to perform the Snake drill, only going backwards.
0:47
In: Sports
Rating:3
Views: 65
Added 3 months ago
video: How to do the One-Two-Three-One Backwards Mike Rankin does a complex ladder drill - backwards!
Mike Rankin does a complex ladder drill - backwards!
0:55
In: Sports
Rating:3
Views: 35
Added 3 months ago
video: How to Throw a Rise Ball Backwards Rita Gilman has a tutorial for every pitching situation! This time she concerns throwing a rise ball backwards.
Rita Gilman has a tutorial for every pitching situation! This time she concerns throwing a rise ball backwards.
0:45
In: Sports
Rating:3
Views: 115
Added 3 months ago
video: How to do the Backwards Roll Shepherd University students demonstrate the backwards roll.
Shepherd University students demonstrate the backwards roll.
1:03
In: Sports
Rating:3
Views: 67
Added 3 months ago
video: How to do Forwards and Backwards Coach Joe Dinoffer has another challenging drill to perform with a backboard.
Coach Joe Dinoffer has another challenging drill to perform with a backboard.
0:48
In: Sports
Rating:3
Views: 62
Added 3 months ago
video: How to do the Backwards Lunge with a Twist Coach Mark Verstegen shows a warmup for the hip muscles, called the Backwards Lunge with a Twist.
Coach Mark Verstegen shows a warmup for the hip muscles, called the Backwards Lunge with a Twist.
0:54
In: Sports
Rating:2
Views: 118
Added 3 months ago
video: How to do the Backwards Jump Coach Joe Dinoffer has a great idea for an exercise for children that builds timing and jumping skills.
Coach Joe Dinoffer has a great idea for an exercise for children that builds timing and jumping skills.
0:53
In: Sports
Rating:3
Views: 69
Added 3 months ago
video: How to do the Backwards Roll Joe Dinoffer talks about using hoops that challenges children by having them roll hoops backwards.
Joe Dinoffer talks about using hoops that challenges children by having them roll hoops backwards.
1:06
In: Sports
Rating:3
Views: 74
Added 3 months ago
video: How to Play the Banjo: Forwards and Backwards Roll Here we will learn some new rolls, which are very important for the banjo. One of the most important rolls on the banjo is a forwards learn, which you will now see.
Here we will learn some new rolls, which are very important for the banjo. One of the most important rolls on the banjo is a forwards learn, which you will now see.
3:50
In: Music
Rating:3
Views: 2,086
Added 9 months ago
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