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"adolfo" videos at 5min

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video: How to Hit the Speed Bag The speed bag is all about timing. Learn how to use it properly!
The speed bag is all about timing. Learn how to use it properly!
2:47
By: adolfo
In: Sports
Rating:4.7
Views: 48,253
Added More than a year ago
video: How to Throw the Right Cross The straight right hand which usually follows the jab. Some call it the one two…
The straight right hand which usually follows the jab. Some call it the one two…
1:25
By: adolfo
In: Sports
Rating:4.8
Views: 17,039
Added More than a year ago
video: How to Throw a Jab Properly Lean forward, put your elbows in and throw a proper jab
Lean forward, put your elbows in and throw a proper jab
1:32
By: adolfo
In: Sports
Rating:4.7
Views: 19,194
Added More than a year ago
video: The Boxing Stance Everything begins with a good boxing stance. This is The right way to do it.
Everything begins with a good boxing stance. This is The right way to do it.
1:16
By: adolfo
In: Sports
Rating:4.5
Views: 15,621
Added More than a year ago
video: How to Use a Punching Bag How to throw a proper jab on a punching bag. The punching bag is where you develop your strength and learn the combinations.
How to throw a proper jab on a punching bag. The punching bag is where you develop your strength and learn the combinations.
2:11
By: adolfo
In: Sports
Rating:4.7
Views: 29,852
Added More than a year ago
video: How to Hand Wrap Your Hands This is the proper way to hand wrap your hands before you put your gloves on
This is the proper way to hand wrap your hands before you put your gloves on
1:27
By: adolfo
In: Sports
Rating:4.6
Views: 19,084
Added More than a year ago
video: Boxing- The Double End Bag Use the double-end bag to learn the timing and coordination between your hand and your target.
Use the double-end bag to learn the timing and coordination between your hand and your target.
1:51
By: adolfo
In: Sports
Rating:4.9
Views: 21,936
Added More than a year ago
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