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video: Stretching - Full Body Stretch Use these drills to stretch out muscles in: ham string, hips, quads, shins, calves, and ankles.
Use these drills to stretch out muscles in: ham string, hips, quads, shins, calves, and ankles.
3:33
Rating:1
Views: 344
Added 7 months ago
video: Cross Ankle Takedown from an Under Hook Position Coach Welch demonstrates the fundamentals of the under hook take down
Coach Welch demonstrates the fundamentals of the under hook take down
1:10
In: Sports
Rating:3
Views: 106
Added 5 months ago
video: Waist and Ankle Breakdown Coach Welch demonstrates the Waist and Ankle Break Down.
Coach Welch demonstrates the Waist and Ankle Break Down.
1:00
In: Sports
Rating:3
Views: 99
Added 5 months ago
video: How to do Single Leg Ankle Flips Joe Dinoffer talks about a useful flexibility drill for you guys.
Joe Dinoffer talks about a useful flexibility drill for you guys.
0:41
In: Sports
Rating:3
Views: 75
Added 5 months ago
video: How to do a power ladder Ankle Drill This drill has Coach Joe Dinoffer having his players work with a power ladder on their acceleration.
This drill has Coach Joe Dinoffer having his players work with a power ladder on their acceleration.
0:56
In: Sports
Rating:3
Views: 124
Added 5 months ago
video: How to tape sprained ankle Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common hamstring injuries and how to get the player ready for participation.
Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common hamstring injuries and how to get the player ready for participation.
4:19
In: Sports
Rating:4
Views: 4,328
Added 6 months ago
video: Standard Ankle Taping for Lateral Ankle Sprain Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common hamstring injuries and how to get the player ready for participation.
Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common hamstring injuries and how to get the player ready for participation.
3:18
In: Sports
Rating:4.4
Views: 1,932
Added 6 months ago
video: How to regain ankle balance using wobble disk Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation.
Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation.
0:25
In: Sports
Rating:3
Views: 144
Added 6 months ago
video: How to regain ankle balance using medicine ball Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation.
Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation.
0:28
In: Sports
Rating:3
Views: 90
Added 6 months ago
video: How to regain ankle balance using board Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation.
Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation.
0:40
In: Sports
Rating:3
Views: 107
Added 6 months ago
video: How to use equipment to regain ankle balance Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation.
Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation.
0:47
In: Sports
Rating:3
Views: 78
Added 6 months ago
video: Ankle Rehabilitation Exercises Part 3 Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation.
Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation.
0:34
In: Sports
Rating:3
Views: 126
Added 6 months ago
video: Ankle Rehabilitation Exercises Part 1 Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation.
Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation.
0:42
In: Sports
Rating:3
Views: 210
Added 6 months ago
video: On Field Evaluation Ankle Injuries Part 3 Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation.
Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation.
1:03
In: Sports
Rating:3
Views: 192
Added 6 months ago
video: On Field Evaluation Ankle Injuries Part 2 Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation.
Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation.
0:52
In: Sports
Rating:3
Views: 125
Added 6 months ago
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