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Learn how to perform a simple sacrifice throw called Uke Waza. www.trainfightwin.com
2:40
In: Sports
Rating:3
Views: 730
Added More than a year ago
Learn how to the Omo-Plata submission from the Guard Position with a few different setups.
5:43
In: Sports
Rating:3
Views: 758
Added More than a year ago
Learn how to perform a nice armbar escape that lands you in an armbar of your own. www.trainfightwin.com
2:47
In: Sports
Rating:3
Views: 566
Added More than a year ago
Learn how to perform the Foot Turn Escape from the Mount Position. www.trainfightwin.com
2:24
In: Sports
Rating:3
Views: 507
Added More than a year ago
Learn how to perform the Elevator Sweep from the Guard position. www.trainfightwin.com
6:40
In: Sports
Rating:3
Views: 430
Added More than a year ago
Learn how to perform the Single Arm Snap-Down which is the first takedown in our Brown Belt series. www.trainfightwin.com
2:43
In: Sports
Rating:3
Views: 978
Added More than a year ago
Learn how to this variation of a flying armbar, which is consists of more \"falling\" than \"flying\" for the setup. www.trainfightwin.com
3:07
In: Sports
Rating:5
Views: 539
Added More than a year ago
Learn how to the Belly Down Armbar and take down all those who challenge you. www.trainfightwin.com
2:44
In: Sports
Rating:5
Views: 568
Added More than a year ago
Learn how to the sitting butterfly guard to take down your opponents. www.trainfightwin.com
3:03
In: Sports
Rating:3
Views: 1,170
Added More than a year ago
Learn how to perform the single leg takedown and remove your enemies from the ring. www.trainfightwin.com
2:14
In: Sports
Rating:3
Views: 1,335
Added More than a year ago
Learn how to perform the Fireman's Carry from our Blue Belt Series. www.trainfightwin.com
2:28
In: Sports
Rating:4
Views: 782
Added More than a year ago
Learn how to set up a Single Arm Throw from the wrestler's clinch. www.trainfightwin.com
3:04
In: Sports
Rating:3
Views: 2,505
Added More than a year ago
This video shows the Head and Arm throw set up from a Wrestler's clinch. www.trainfightwin.com
2:54
In: Sports
Rating:3
Views: 1,390
Added More than a year ago
This is the hook and roll escape from the Side Mount position.
3:07
In: Sports
Rating:3
Views: 519
Added More than a year ago
This is an Inside Leg Trip Takedown from our Purple Belt Series. www.trainfightwin.com
2:37
In: Sports
Rating:3
Views: 824
Added More than a year ago
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Now blogging
3/20, 2010 by Assaf
Well, as my band is now in a ‘gigging for recording’ kinda mode, I first of all gotta stay in excellent picking shape physically every show and keep my mind open to new ideas artistically, as I am the only guitar player in my band, and the duty to record both rhythm and lead guitar ...