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1 - 15 out of 31 results
video: How to Balance Athletics and Academics Coach Philips shares her thoughts on the way that her players balance their time between athletics and academics.
Coach Philips shares her thoughts on the way that her players balance their time between athletics and academics.
1:14
In: Sports
Rating:3
Views: 38
Added 2 months ago
video: Practice Technique For Agility and Coordination Learn specific techniques in order to increase your explosive athletics.
Learn specific techniques in order to increase your explosive athletics.
2:33
In: Sports
Rating:5
Views: 1,354
Added 6 months ago
video: Template Exercise Drills Use this exercise plan to fully implement the power of agility and coordination training.
Use this exercise plan to fully implement the power of agility and coordination training.
2:55
In: Sports
Rating:3
Views: 1,372
Added 6 months ago
video: Ladder Drills Use these ladder drills for practice of full range of movements.
Use these ladder drills for practice of full range of movements.
3:46
In: Sports
Rating:5
Views: 1,555
Added 6 months ago
video: Obstacle Drills Use a variety of obstacles to improve reaction and agility.
Use a variety of obstacles to improve reaction and agility.
1:09
In: Sports
Rating:3
Views: 1,332
Added 6 months ago
video: 360 Jump Jump around the world in order to learn good body control.
Jump around the world in order to learn good body control.
1:19
In: Sports
Rating:5
Views: 1,348
Added 6 months ago
video: Playometirc to Skill Movement Drills Create a variety of stimulus with runs and jumps in the same drill.
Create a variety of stimulus with runs and jumps in the same drill.
2:19
In: Sports
Rating:3
Views: 1,241
Added 6 months ago
video: Cone Cut Drills Use cones, or any type of obstacle to help your cutting skills.
Use cones, or any type of obstacle to help your cutting skills.
2:59
In: Sports
Rating:3
Views: 1,315
Added 6 months ago
video: Dot Drills Use points on the floor in order to increase your agility and coordination.
Use points on the floor in order to increase your agility and coordination.
2:10
In: Sports
Rating:4.3
Views: 1,401
Added 6 months ago
video: Angle Drills Learn about the angles of your bodies movement in order to increase athletic performance.
Learn about the angles of your bodies movement in order to increase athletic performance.
2:30
In: Sports
Rating:3
Views: 1,207
Added 6 months ago
video: Crossover Drills Use these drills to increase agility in your legs.
Use these drills to increase agility in your legs.
2:19
In: Sports
Rating:5
Views: 1,346
Added 6 months ago
video: Drills for Agility Use these drills in order to increase your agility and your general athletic capabilities.
Use these drills in order to increase your agility and your general athletic capabilities.
2:37
In: Sports
Rating:5
Views: 1,403
Added 6 months ago
video: Drills for Balance & Coordination Use these drills in order to improve your stability and balance.
Use these drills in order to improve your stability and balance.
5:27
In: Sports
Rating:4.5
Views: 1,627
Added 6 months ago
video: Strength Training Drills Use these basic strength training drills to incorporate in your workout.
Use these basic strength training drills to incorporate in your workout.
1:35
In: Sports
Rating:3
Views: 1,306
Added 6 months ago
video: Core Stabilization With A Medicine Ball Learn core stabilization techniques for use with medicine ball drills.
Learn core stabilization techniques for use with medicine ball drills.
1:03
In: Sports
Rating:5
Views: 1,246
Added 6 months ago
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