"awareness" videos at 5min

Coach Joe Dinoffer has some things to say about another important skill in tennis, ball recognition.

Use a designated strike zone to increase your zone awareness and improve batting skills.

National Interstitial Cystitis (IC) Awareness Day, October 31, Calls Attention to Serious Medical Problem First Survey of IC Patients Reveals Emotional Distress Associated with Frequently Misdiagnosed Condition

Discover how to identify wave types

One thing I do every time I approach a tool is think of the worst-case scenarios. Its a bit gruesome to let your imagination take you there, but there is a good reason for it. This simple mental exercise not only raises your awareness of the potential dangers, but essentially shows you exactly what you need to do to prevent injury.

Coach Dinoffer talks some more about self-rating drills, or self-awareness drills, in tennis practice.

2008 Miss America 2008 Winner Kirsten Haglund is featured in an exclusive interview with Diet.com. Kristen's platform as a beauty queen and role model is to promote eating disorder awareness. She also talks trash on Miss USA.

Sarah sits down with clinical nutritionist, Alexis Beck(www.nutritionrx.com), to discuss national eating disorder awareness week. From Anorexia and bulimia to disordered eating, Diet.com gives you information on how to get help. http://diet.com

In Part 2 of The Photoshop Effect, diet.com investigates the ethics behind retouching photos and what fashion magazines can do to help bring awareness about the prolific use of photo retouch. Produced and hosted by Sarah Dussault. http://diet.com/videos

Entertaining and effective, the first in Niedra Gabriel's Fit Chic series will launch you into a new paradigm of fitness and body awareness. A breathtaking orchestration of Pilates routine with music followed by complete instruction. Part 1.

Entertaining and effective, the first in Niedra Gabriel's Fit Chic series will launch you into a new paradigm of fitness and body awareness. A breathtaking orchestration of Pilates routine with music followed by complete instruction.

"Ashtanga Yoga," teaches Richard Freeman "is the art of following the thread of awareness through and between posture, breath, thought and technique." On Introduction to Ashtanga, this renowned instructor masterfully guides you.

Coach Dinoffer has a great exercise for you that improves your awareness of the court.

Use this explosive drill to improve agility and increase special awareness.