Learn how to balance a salt shaker. A neat trick.
1:03
Rate: 4
Views: 7,099
Added: 29 days ago
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Baseball Coach Robertson demonstrates the use of a balance board to improve the hitter's balance.
2:15
Rate: 5
Views: 19
Added: 1 month ago
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Baseball Coach Robertson demonstrates the use of a balance board using the Soft Toss Drill to improve the hitter's balance.
1:00
Rate: 5
Views: 28
Added: 1 month ago
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Baseball Coach Robertson demonstrates the use of a balance board using the Front Toss Drill to improve the hitter's balance.
0:55
Rate: 5
Views: 55
Added: 1 month ago
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Baseball Coach Robertson demonstrates the use of a balance board using the Board Drill to improve the hitter's balance.
1:09
Rate: 5
Views: 41
Added: 1 month ago
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Coach Mac discusses balance and specifically, improving your left hand grip balance.
0:27
Rate: 3
Views: 43
Added: 1 month ago
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Joe goes over several other topics.
1:33
Rate: 3
Views: 45
Added: 1 month ago
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Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation.
0:25
Rate: 3
Views: 41
Added: 1 month ago
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Learn some tips on staying upright while riding the trails on your mountain bike by Doug Dalton.
0:39
Rate: 3
Views: 143
Added: 2 months ago
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Doug Dalton from Cannondale offers some tips on staying upright while riding the trails.
0:39
Rate: 5
Views: 140
Added: 2 months ago
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Increase balance skills with the Figure 8 drill.
1:51
Rate: 3
Views: 52
Added: 2 months ago
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Increase balance skills with the Karate Kid drill.
1:31
Rate: 3
Views: 70
Added: 2 months ago
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Increase balance skills with the 747 drill.
1:28
Rate: 3
Views: 55
Added: 2 months ago
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Use the Balance Pick-Up game to develop balance, power stability and control.
1:17
Rate: 3
Views: 1,346
Added: 4 months ago
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Perform a single leg squat as you bend down to pick up an object to perform this drill.
1:03
Rate: 3
Views: 1,139
Added: 4 months ago
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Learn how to keep big players stay down low and improve your balance and bend.
1:54
Rate: 3
Views: 573
Added: 4 months ago
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Use these drills in order to improve your stability and balance.
5:27
Rate: 5
Views: 1,433
Added: 4 months ago
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Learn how to improve your balance and pick-up skills and perfect your basketball game!
1:17
Rate: 3
Views: 1,386
Added: 5 months ago
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Learn how to improve your athletic balance and train your legs for greater performance in baseball games.
1:16
Rate: 3
Views: 1,249
Added: 5 months ago
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Learn how to control your center of gravitiy for the best possible swing.
1:43
Rate: 3
Views: 807
Added: 5 months ago
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