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video: Playing Offensive Basketball: Power Forward Learn the responsibilities and role of the 4 man, or power forward, on the basketball court, like setting the pick.
Learn the responsibilities and role of the 4 man, or power forward, on the basketball court, like setting the pick.
3:30
In: Sports
Rating:3
Views: 1,631
Added More than a year ago
video: How to Play Basketball: Balance & Pick-Up Game Learn how to improve your balance and pick-up skills and perfect your basketball game!
Learn how to improve your balance and pick-up skills and perfect your basketball game!
1:17
In: Sports
Rating:5
Views: 2,217
Added More than a year ago
video: How to Play Basketball: Skip & Crossover Learn how to improve your game with the help of this skip and crossover drill aimed at perfecting your basketball skills.
Learn how to improve your game with the help of this skip and crossover drill aimed at perfecting your basketball skills.
0:55
In: Sports
Rating:3
Views: 2,280
Added More than a year ago
video: How to Play Basketball: Jump Rope Exercise Learn how to improve your speed, balance and agility with the help of these jump rope exercises geared at helping your basketball skills.
Learn how to improve your speed, balance and agility with the help of these jump rope exercises geared at helping your basketball skills.
2:37
In: Sports
Rating:3
Views: 4,763
Added More than a year ago
video: How to Play Basketball: Obstacle Jumps & Hops Learn how to improve your skills on the basketball court with the help of these obstacle jumps and hops.
Learn how to improve your skills on the basketball court with the help of these obstacle jumps and hops.
3:09
In: Sports
Rating:3
Views: 1,957
Added More than a year ago
video: How to Play Basketball: Falling Runs Learn how to use falling runs and sprints in order to improve your acceleration rate and perfect your skills on the basketball court.
Learn how to use falling runs and sprints in order to improve your acceleration rate and perfect your skills on the basketball court.
0:48
In: Sports
Rating:3
Views: 1,960
Added More than a year ago
video: How to Play Basketball: Harness Runs Learn how to do harness runs with a partner in order to improve your resistance and stability on the basketball court. Keep your head up!
Learn how to do harness runs with a partner in order to improve your resistance and stability on the basketball court. Keep your head up!
1:05
In: Sports
Rating:5
Views: 1,755
Added More than a year ago
video: How to Play Basketball: Power Squat Learn how to perform power squats in order to improve your game skills and performance on the basketball court.
Learn how to perform power squats in order to improve your game skills and performance on the basketball court.
1:09
In: Sports
Rating:1
Views: 2,419
Added More than a year ago
video: How to Play Basketball: Hang Snatch Learn how to pull off a hang snatch in order to improve your basketball skills and contribute to your game!
Learn how to pull off a hang snatch in order to improve your basketball skills and contribute to your game!
0:43
In: Sports
Rating:3
Views: 1,887
Added More than a year ago
video: How to Play Basketball: Military Press Learn how to work your shoulder and chest muscles and contribute to your overall basketball game skills.
Learn how to work your shoulder and chest muscles and contribute to your overall basketball game skills.
0:48
In: Sports
Rating:5
Views: 1,880
Added More than a year ago
video: How to Play Basketball: Outside Pivot Foul Line Learn how to use outside pivots to shoot and perfect your performance on the basketball court.
Learn how to use outside pivots to shoot and perfect your performance on the basketball court.
4:07
In: Sports
Rating:3
Views: 2,308
Added More than a year ago
video: How to Play Basketball: Pivoting Moves Learn how to use different types of pivoting moves and improve your basketball skills.
Learn how to use different types of pivoting moves and improve your basketball skills.
1:52
In: Sports
Rating:3
Views: 3,628
Added More than a year ago
video: How to Play Basketball: Outside Pivot Right Learn how to perform an outside pivot using your right foot, and improve your outside pivot shot on the court. A must for any basketball player!
Learn how to perform an outside pivot using your right foot, and improve your outside pivot shot on the court. A must for any basketball player!
3:04
In: Sports
Rating:3
Views: 2,320
Added More than a year ago
video: How to Pass in Basketball - Drills How to Pass in Basketball - step by step guide to basketball passing drills.
How to Pass in Basketball - step by step guide to basketball passing drills.
3:10
In: Sports
Rating:5
Views: 1,021
Added 4 months ago
video: The Basics of Shooting Basketball Basketball coach Mac goes over the three F's of shooting on the basketball court: feet, face, follow through.
Basketball coach Mac goes over the three F's of shooting on the basketball court: feet, face, follow through.
1:10
In: Sports
Rating:2.7
Views: 4,860
Added More than a year ago
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Tighten Up After the Holidays
11/7, 2009 by Emma
If you are like me and completely over did it with Halloween Candies last weekend, but are a firm hater of the gym, don’t worry we have some tone up treats for you. All you need is a couple of chairs and bit of determination. Watch more DIY videos on 5min.com Ok so now your tummy ...