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video: How to Calm Oneself in Sport Dr. Dan Gould teaches how to calm oneself in the confines of your sport.
Dr. Dan Gould teaches how to calm oneself in the confines of your sport.
4:06
In: Sports
Rating:3
Views: 14
Added 27 days ago
video: How to Calm Down Quick Blowing up at your boss will feel good for a few seconds - until you get fired. Here, some office-friendly alternatives to losing your cool.
Blowing up at your boss will feel good for a few seconds - until you get fired. Here, some office-friendly alternatives to losing your cool.
0:46
In: Health
Rating:3
Views: 66
Added 1 month ago
video: Memory Exercises for Mental Fitness Mental Fitness will calm the mind by focusing on the breath, relax the muscles of the body and increase memory. By practicing this video, you will: enhance memory and diminish the effects of age-related memory loss increase alertness and focus experi
Mental Fitness will calm the mind by focusing on the breath, relax the muscles of the body and increase memory. By practicing this video, you will: enhance memory and diminish the effects of age-related memory loss increase alertness and focus experi
9:30
Rating:3
Views: 65
Added 1 month ago
video: How to do The Lion's Roar in Tibetan Energy Yoga What if you could get the body-energizing benefits of yoga and the supreme calm of meditation training - all in one daily practice? With Tibetan Energy Yoga, you can. For centuries, the spiritual masters of Tibet have used these exercises.
What if you could get the body-energizing benefits of yoga and the supreme calm of meditation training - all in one daily practice? With Tibetan Energy Yoga, you can. For centuries, the spiritual masters of Tibet have used these exercises.
1:14
Rating:3
Views: 62
Added 1 month ago
video: How to Divide and Re-Pot Water Lilies Water lilies are probably the most popular aquatic plant. To grow successfully they require calm, still water away from disturbance by waterfalls, fountains or pumps and a sunny position. Gord Nickel walks you through the wonderful world of water lil
Water lilies are probably the most popular aquatic plant. To grow successfully they require calm, still water away from disturbance by waterfalls, fountains or pumps and a sunny position. Gord Nickel walks you through the wonderful world of water lil
2:51
In: Home
Rating:3
Views: 244
Added 4 months ago
video: #1 Self Defense Technique: How to Gauge Eyes This is the #1 Self Defense Technique for Women’s Self Defense, or for anyone for that matter. You are face to face with a menacing stranger. You try to stay calm and deescalate the conflict but he clearly want to hurt you. You know you can’t beat
This is the #1 Self Defense Technique for Women’s Self Defense, or for anyone for that matter. You are face to face with a menacing stranger. You try to stay calm and deescalate the conflict but he clearly want to hurt you. You know you can’t beat
2:13
In: Sports
Rating:5
Views: 4,640
Added 8 months ago
video: Plants For A Meditation Garden Dave and Gary Koller take a stroll through a meditation garden Gary created using lots of green, low-growing, multi-textured, calm-inducing plantings.
Dave and Gary Koller take a stroll through a meditation garden Gary created using lots of green, low-growing, multi-textured, calm-inducing plantings.
2:45
In: Home
Rating:4
Views: 1,984
Added 8 months ago
video: Gaill's Mystical Calming Breathing Technique Ever stressed? Try Gail's 3-6-3 mystical kabbalistic breathing technique www.neshamah.org
Ever stressed? Try Gail's 3-6-3 mystical kabbalistic breathing technique www.neshamah.org
1:20
Rating:3
Views: 1,417
Added 8 months ago
video: How to do the Sun Salutation in Ashtanga Yoga The Intermediate Series is a continuous flow of nearly 70 postures, synchronized with the breath. It gradually gives access to the central channel of the body. The Primary Series is grounding, strengthening, and calming.
The Intermediate Series is a continuous flow of nearly 70 postures, synchronized with the breath. It gradually gives access to the central channel of the body. The Primary Series is grounding, strengthening, and calming.
5:58
Rating:3
Views: 116
Added 1 month ago
video: How to Relax to Get Pregnant If a baby is in your near future, relax--really! Here, learn why calmness leads to conception.
If a baby is in your near future, relax--really! Here, learn why calmness leads to conception.
0:57
In: Health
Rating:3
Views: 79
Added 1 month ago
video: How to Overcome Panic and Fear Coach Robert Silverstone encourages you to let go of fear and panic and start focusing on gratitude and positive turns.
Coach Robert Silverstone encourages you to let go of fear and panic and start focusing on gratitude and positive turns.
2:07
In: People
Rating:3
Views: 224
Added 3 months ago
video: Learn Tai Chi moves A demo of some Tai Chi moves
A demo of some Tai Chi moves
4:13
Rating:4.5
Views: 16,168
Added More than a year ago
video: Eat Away Fear: Three Foods to Overcome Anxiety Eat away fear - just as big Thanksgiving dinners make you tired and candy bars give you a sugar high, what we eat affects how we feel. Take the edge off of fear and anxiety by eating these three foods before you go out. Music by Weslester.
Eat away fear - just as big Thanksgiving dinners make you tired and candy bars give you a sugar high, what we eat affects how we feel. Take the edge off of fear and anxiety by eating these three foods before you go out. Music by Weslester.
2:19
In: Health
Rating:3
Views: 80
Added 2 months ago
video: How to Channel Your Inner Child to Stress Less Your kindergartener seems pretty stress free. What's her secret?
Your kindergartener seems pretty stress free. What's her secret?
0:56
In: Health
Rating:3
Views: 58
Added 1 month ago
video: How to Reduce Stress at the Workplace You can send stress packing with a simple item that's already in your kitchen. Wanna learn more?
You can send stress packing with a simple item that's already in your kitchen. Wanna learn more?
0:46
In: Health
Rating:3
Views: 38
Added 1 month ago
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