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Great abs come with cardio and diet
1:35
In: Health
Rating:5
Views: 4,041
Added More than a year ago
We shoot award winning full length fitness DVD's. This project was directed by Rick Ojeda and produced by Hu-Man Element Productions. For more information about us, check out our profile page and visit our website at www.Hu-ManElement.com
5:00
Rating:4
Views: 1,295
Added 7 months ago
We shoot award winning full length fitness DVD's. This project was directed by Rick Ojeda and produced by Hu-Man Element Productions. For more information about us, check out our profile page and visit our website at www.Hu-ManElement.com
5:00
Rating:3
Views: 474
Added 7 months ago
We shoot award winning full length fitness DVD's. This project was directed by Rick Ojeda and produced by Hu-Man Element Productions. For more information about us, check out our profile page and visit our website at www.Hu-ManElement.com
5:00
Rating:3
Views: 292
Added 7 months ago
How to start a weight loss regime
1:30
In: Health
Rating:3
Views: 3,301
Added More than a year ago
Trainer Jillian Michaels runs The Doctors though High-Intensity Interval Training (HITT), a way to intersperse cardiovascular work in between resistance training. HITT burns more calories in a shorter amount of time, and keeps burning them long after the workout is complete.
4:51
Rating:5
Views: 1,835
Added 6 months ago
Practice how to throw a punch to defend yourself with this Rihanna inspired self defense kickboxing exercise video! Martial arts are a great form of exercise to get our your aggression and break a sweat.
3:39
Rating:3
Views: 3,061
Added 8 months ago
Learn how to exercise with weight for your shoulder and lower body
3:32
Rating:3
Views: 717
Added More than a year ago
Learn the head movements exercise in Kung Fu way
4:04
In: Sports
Rating:3
Views: 1,144
Added More than a year ago
Learn the step by step procedure of doing the Beautiful Belly Warm Up.
5:33
In: Arts
Rating:4.5
Views: 1,584
Added More than a year ago
Zuzana takes you through part 2 of her hardcore workout.
5:52
Rating:3.4
Views: 9,184
Added More than a year ago
Kim Strother returns with another rope jumping workout that builds on her earlier video. Grab a rope some floor and get jumping!
3:04
Rating:4
Views: 5,971
Added More than a year ago
No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com
5:30
Rating:4
Views: 1,679
Added More than a year ago
http://diet.com Summer Slim Down Exercise Work out Video: Slim down for summer using this total body bootcamp style work out video. This exercise routine uses body weight for resistance and is perfect for your local park. Tone up and lose weight wi
5:39
In: Sports
Rating:3
Views: 2,602
Added More than a year ago
You know you’re in pain, but are you just feeling the aftershocks of that spaghetti dinner…or is it a heart attack?
2:40
In: Health
Rating:3
Views: 1,853
Added More than a year ago
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11/21, 2009 by Roxana
Being part of the younger generation of cousins, it seemed that I was meant to stay at the small table for good. Which meant: less food, the non-matching plates and having to wait for everything. That was until I decided to become the President of the Table, aiming for a better service and equal food ...