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Enjoy a walk in the dark and lose those calories. Zen Gray will tell you how.
0:45
In: People
Rating:5
Views: 118
Added 3 months ago
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Resistance Ball Activities
2:59
Rating:5
Views: 104
Added 3 months ago
Learn how to perform abdominal exercises with fitness instructor Vionna Jones.
5:18
Rating:5
Views: 290
Added 4 months ago
Learn how to perform six-pack abdominal exercises with fitness instructor Vionna Jones.
7:45
Rating:5
Views: 1,084
Added 4 months ago
Learn how to perform strong core abdominal exercises with fitness instructor Vionna Jones.
6:54
Rating:5
Views: 284
Added 4 months ago
Learn how to get defined abs with fitness instructor Vionna Jones.
3:22
Rating:5
Views: 365
Added 4 months ago
Mr. Bad Food hits the streets to see what people know about nutrition. Did you know cheese is the leading cause of heart disease? We didn't!
3:42
Rating:3
Views: 148
Added More than a year ago
What are you going to do with the $600 the government is giving back to you? Join diet.com host, Sarah as she explores some health conscious actions you can take with your money. For more info on the fit strap visit - FITSTRAP.com
2:11
Rating:3
Views: 551
Added More than a year ago
Discover ways to keep to your diet on track by using your cellphone. Join Sarah as she explains just how helpful your cellphone can be when counting those calories.
3:36
In: Tech
Rating:3
Views: 1,418
Added More than a year ago
In this video the Diet.com team takes an office taste test of various fitness waters. Included are Gatorade's G2 electrolyte enhanced fitness water, vitamin enhanced Propel fitness water, Vitamin Water, Sobe Life Water, and Dasani Plus.
4:11
Rating:3
Views: 1,907
Added More than a year ago
Discover ways to get the most out of your health regiment as fitness expert Katrina examines some traditional approaches to a fitness program.
6:37
Rating:3
Views: 259
Added More than a year ago
During the holiday season, many people do not have time to workout. This exercise video shows you how to blast fat in just 30 minutes. http://diet.com
2:43
Rating:3
Views: 1,280
Added More than a year ago
Welcome to our newest segment "The Diet High Five" where we count down the top 5 diet mistakes and disasters. Is your new years resolution to lose weight? Here's why you wont. Learn what may be preventing you from reaching your goal.
3:00
Rating:3
Views: 2,694
Added More than a year ago
Personal trainer Stephen Cabral pushes Sarah to the limit in this intense belly blasting ab workout. Learn how to work the abs with fitness moves you've never thought of. http://diet.com
4:36
Rating:4
Views: 1,586
Added More than a year ago
Diet.com brings you this 15 minute boot camp workout that will blast fat and tone your whole body. These exercises are meant to be done consecutively for a maximum calorie burn and results.
4:37
Rating:3
Views: 2,525
Added More than a year ago
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11/21, 2009 by Roxana
Being part of the younger generation of cousins, it seemed that I was meant to stay at the small table for good. Which meant: less food, the non-matching plates and having to wait for everything. That was until I decided to become the President of the Table, aiming for a better service and equal food ...