"cheer" videos at 5min

Learn a complete cheer routine

3:19

Learn how to chant the right way and cheer to the top!

2:19

Most guys fantasize about cheerleaders. Ever wonder if lesbians do? Comedian Bridget McManus confesses why she got into cheer leading and it wasn't to promote school spirit.

1:25

No cheerleading routine is complete without the motions.

4:07

Learn some great dance moves to spice up your routine

4:43

make sure you're warmed up and ready to go before you start working out

4:35

Learn the staple toe touch and side hearlder jumps

2:29

Impress all the guests at your New Year's Eve party with this colorful cocktail. Cheers!

1:20