"chi" videos at 5min

Host Zoe Simpson explains how the development of your internal chi energy will increase your personal power. Based on Chapter 9 from The Beginners Guide to Natural Living by Larry Cook. Distributed by Tubemogul.

Host Zoe Simpson explains how practicing Thai Chi will increase your chi energy and therefore your personal power. Based on Chapter 9 from The Beginners Guide to Natural Living by Larry Cook. Distributed by Tubemogul.

Host Jennifer Kamstock explains what your chi-energy is, how it affects your daily life and how to increase it through a variety of disciplines. Written and produced by Larry Cook, author of The Beginner’s Guide to Natural Living. Distributed by T

How Tai Chi uses simple weapons for self defence. www.taijiworld.com

Learn how to use Tai Chi for fighting. www.taijiworld.com

A step-by-step of how to execute this posture correctly.

Tai Chi of Yang Cheng-fu: NO SHORT FORMS!

Yang Cheng-fu Form with E Montaigue.

The REAL Tai Chi.

The Yang Cheng-fu Tai Chi Form was invented by Yang CHeng-fu after he changed his Father's explosive form so that everyone, old young or ill could take the essence of Tai Chi and be helped with their health. Shortened forms will in fact make you ill!

Watch as we break it down club dance style in the studio. Leila shakes her sexy booty!

A demo of some Tai Chi moves

Butterfly bores through the flowers - Hu Die Chuan Hua

A flowing heaven and earth Chi-Gong and "Makko-Ho" (meridian stretch) warm-up "dance" that teaches you to integrate breath and movement and harness the energy around you while you awaken and channel the energy within your own body.

A flowing heaven and earth Chi-Gong and "Makko-Ho" (meridian stretch) warm-up "dance" that teaches you to integrate breath and movement and harness the energy around you while you awaken and channel the energy within your own body.