"concepts" videos at 5min

Break falls demo-fighting concepts

1:05

The break fall to the back-fighting concepts.

1:27

An easy way to get someone to release their hold on you is to grab hard onto one of their fingers and either twist, by rotating your own wrist or snap the finger backwards. Anyone can do this! I asked one of my younger students to grab my finger once

0:34

Forward Break Fall-fighting concepts.

1:01

After the flop concepts in no limit texas holdem

3:27

Coach Joe Dinoffer discusses developing tactics perceptions and positioning concepts in tennis players.

3:09

Coach Smith explains and demonstrates the concepts of playing a rotational defense.

2:33

Coach Bernstorf reviews the fundamentals of outfield play and shares some drills to reinforce those concepts.

1:34

Coach Bernstorf reviews the fundamentals of outfield play and shares some drills to reinforce those concepts.

1:19

Coach Bernstorf reviews the fundamentals of outfield play and shares some drills to reinforce those concepts.

1:50

Coach Bernstorf reviews the fundamentals of outfield play and shares some drills to reinforce those concepts.

0:35

Coach Bernstorf reviews the fundamentals of outfield play and shares some drills to reinforce those concepts.

0:39

Coach Bernstorf reviews the fundamentals of outfield play and shares some drills to reinforce those concepts.

1:00

Coach Bernstorf reviews the fundamentals of outfield play and shares some drills to reinforce those concepts.

1:11