"drills" videos at 5min

Learn about the whiffle ball drill for improving your overall batting skills.

Learn about the half bat drill for improving your overall batting skills.

Learn about the fence-drill for improving your overall batting skills.

Learn about the front-toss hitter drill for improving your overall batting skills.

Learn about the front-toss curve ball drill for improving your overall batting skills.

Learn about the 3 ball front-toss-drill for improving your overall batting skills.

Learn about the front-toss-drill for improving your overall batting skills.

Learn about the reverse sequence tee drill for improving your overall batting skills.

Learn about the sequence tee drill for improving your overall batting skills.

Learn about the dry swing drill for improving your overall batting skills.

Learn about the dry drill for improving your overall batting skills.

Use these drills in order to improve your stability and balance.

Use these general drills to increase your agility and coordination.

This power drill overview explains the drill options available to you and the right usage situation for each drill. Drills covered include corded versus cordless drills, hammer drills, right angle drills, and impact drivers and wrenches.

The 3 Cone Reaction drill is an agility drill that builds a player’s change of direction speed while in movement. I use this drill as a conditioning drill to test my athlete’s focus and change of direction speed while they are on the move and fatigued. Players must be able to react and change direction at the speed of the game while on the field. The 3 cone reaction drill prepares them for such scenarios.