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video: Establishing a Perimeter Defense VS Right Side Coach Smith outlines the approach to using a perimeter defense and then demonstrates these in a series of drills.
Coach Smith outlines the approach to using a perimeter defense and then demonstrates these in a series of drills.
1:48
In: Sports
Rating:3
Views: 1,137
Added More than a year ago
video: Run Throughs Left Back Coach Smith demonstrates a great warm up/passing drill.
Coach Smith demonstrates a great warm up/passing drill.
1:29
In: Sports
Rating:3
Views: 919
Added More than a year ago
video: How to Serve in Volleyball Coach Smith shows several drills to use in practice that stress the fundamentals of serving.
Coach Smith shows several drills to use in practice that stress the fundamentals of serving.
1:08
In: Sports
Rating:3.6
Views: 9,402
Added More than a year ago
video: Setting Fundamentals in Volleyball Learn more about setting fundamentals in volleyball. Coach Smith demonstrates several drills for the setter.
Learn more about setting fundamentals in volleyball. Coach Smith demonstrates several drills for the setter.
1:28
In: Sports
Rating:3
Views: 2,023
Added More than a year ago
video: Setting up the 9 Ball in Volleyball Coach Smith explains the fundamentals and drills of training the setter to place the ball in various areas of the court.
Coach Smith explains the fundamentals and drills of training the setter to place the ball in various areas of the court.
0:45
In: Sports
Rating:3
Views: 1,757
Added More than a year ago
video: Setting up the A Ball in Volleyball Coach Smith explains the fundamentals and drills of training the setter to place the ball in various areas of the court.
Coach Smith explains the fundamentals and drills of training the setter to place the ball in various areas of the court.
2:10
In: Sports
Rating:3
Views: 2,233
Added More than a year ago
video: Setting up the B Ball in Volleyball Coach Smith explains the fundamentals and drills of training the setter to place the ball in various areas of the court. Great for coaching youth volleyball.
Coach Smith explains the fundamentals and drills of training the setter to place the ball in various areas of the court. Great for coaching youth volleyball.
1:41
In: Sports
Rating:3
Views: 3,283
Added More than a year ago
video: Setting up the C Ball in Volleyball Coach Smith explains the fundamentals and drills of training the setter to place the ball in various areas of the court. Great for coaching youth volleyball.
Coach Smith explains the fundamentals and drills of training the setter to place the ball in various areas of the court. Great for coaching youth volleyball.
1:12
In: Sports
Rating:3
Views: 2,565
Added More than a year ago
video: Volleyball Blocking Warmup Part 1 Coach Smith shares some warm ups and drills for training the blockers.
Coach Smith shares some warm ups and drills for training the blockers.
1:57
In: Sports
Rating:3
Views: 2,014
Added More than a year ago
video: Volleyball Blocking Warmup Part 2 Coach Smith shares some warm ups and drills for training the blockers.
Coach Smith shares some warm ups and drills for training the blockers.
0:59
In: Sports
Rating:1
Views: 1,686
Added More than a year ago
video: Crossover Digging in Volleyball Coach Smith shares some of her favorite digging drills.
Coach Smith shares some of her favorite digging drills.
1:07
In: Sports
Rating:3
Views: 1,503
Added More than a year ago
video: Performing the Dig Line Dig Cross in Volleyball Coach Smith shares some of her favorite digging drills.
Coach Smith shares some of her favorite digging drills.
0:51
In: Sports
Rating:3
Views: 1,231
Added More than a year ago
video: How to Perform the Dig Tip Run in Volleyball Coach Smith shares some of her favorite digging drills.
Coach Smith shares some of her favorite digging drills.
1:04
In: Sports
Rating:3
Views: 2,017
Added More than a year ago
video: Short Stop Double Play Pivot Part 1 Baseball Coach Brooks reviews the fundamentals of playing SS and includes some drills to use.
Baseball Coach Brooks reviews the fundamentals of playing SS and includes some drills to use.
1:21
In: Sports
Rating:3
Views: 562
Added More than a year ago
video: Short Stop Double Play Pivots Part 2 Baseball Coach Brooks reviews the fundamentals of playing SS and includes some drills to use.
Baseball Coach Brooks reviews the fundamentals of playing SS and includes some drills to use.
1:31
In: Sports
Rating:3
Views: 507
Added More than a year ago
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Now blogging
It’s Easy To “Green” Your Holiday Party
11/21, 2009 by Guest Contributor
With the holidays fast approaching, many of you are in party planning mode. From large family Thanksgiving dinners to throwing a big New Years bash,  Do Your Part to create less waste and conserve natural resources by using  eco-friendly party supplies.  There are several options that won’t bust your budget. Renting Is Reasonable It doesn’t matter how ...