"erle" videos at 5min

Tai Chi of Yang Cheng-fu: NO SHORT FORMS!

4:37

The Yang Cheng-fu Tai Chi Form was invented by Yang CHeng-fu after he changed his Father's explosive form so that everyone, old young or ill could take the essence of Tai Chi and be helped with their health. Shortened forms will in fact make you ill!

4:37

The REAL Tai Chi.

4:14

Advanced Qigong teaches more advanced methods of Qigong. www.taijiworld.com

1:42

How to use im-Mak together with Grappling skills for real world self defence.

2:04

How Tai Chi uses simple weapons for self defence. www.taijiworld.com

3:55

Some poses and sit downs in the basic qi-gong.

2:39