"exhaustion" videos at 5min

Leiah discusses the challenge of being a new mom and how it is important to take care of yourself in order to be the best mom you can be. Many women will be able to relate to this video, as Leiah describes a mother's exhaustion.

2:58

Don't spend your vacation snoozing! Here, how to sidestep jet lag effortlessly.

1:05

http://vitalcoaching.com/wakeupyourpower.htm Start with a small step! - Reach your goals! - Focus on what thrills you first! - Exciting targets! - You come first! - Give yourself the priority! - Your body is your greatest asset! - Health + Vitality!

4:52

http://vitalcoaching.com/wakeupyourpower.htm Focus on what thrills you first! - Exciting targets! - You come first! - Give yourself the priority! - Your body is your greatest asset! - Health + Vitality! - You are the designer of your life

2:41

http://vitalcoaching.com/wakeupyourpower.htm You come first! - Give yourself the priority! - Your body is your greatest asset! - Health + Vitality! - You are the designer of your life - You are in charge! - Focus on win-win! - The key to synergy

4:50