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video: How To Play Soccer: Small Explosive Steps Drill Perform the Small Explosive Steps Drill with a friend in order to improve movement and rhythm on the field.
Perform the Small Explosive Steps Drill with a friend in order to improve movement and rhythm on the field.
1:50
In: Sports
Rating:3
Views: 1,023
Added 9 months ago
video: Personal Trainer Luxembourg - Explosive Push Ups Personal trainer in Luxembourg demonstrates the technique for the explosive push up. Quite a challenging exercise and only for experienced exercisers
Personal trainer in Luxembourg demonstrates the technique for the explosive push up. Quite a challenging exercise and only for experienced exercisers
0:39
Rating:3
Views: 75
Added 1 month ago
video: www.TheAlphaBody.com X-overs and Explosive ... www.TheAlphaBody.com shows you how to do Superset Explovise Push ups and Cable X-overs the right way! WIth Mark Ottobre
www.TheAlphaBody.com shows you how to do Superset Explovise Push ups and Cable X-overs the right way! WIth Mark Ottobre
1:47
In: Sports
Rating:3
Views: 13
Added 3 months ago
video: How to do an Alternating Explosive Step-Up Mike Rankin gives another idea for a jumping drill, this one including some explosive power packin'.
Mike Rankin gives another idea for a jumping drill, this one including some explosive power packin'.
0:19
Rating:3
Views: 97
Added 5 months ago
video: How to do a Corner Layups Drill on the Weak Side Coach Doug Nicholas goes over an explosive move called the corner layups.
Coach Doug Nicholas goes over an explosive move called the corner layups.
0:48
In: Sports
Rating:3
Views: 129
Added 5 months ago
video: How to do a Rapid Response Base Rotations Mark Verstegen has a great warmup that works on explosive leg power.
Mark Verstegen has a great warmup that works on explosive leg power.
0:55
In: Sports
Rating:3
Views: 93
Added 5 months ago
video: How to perform the 2 arms dumbbell Snatch Coach Rankin demonstrates a sequence of "explosive" exercises.
Coach Rankin demonstrates a sequence of "explosive" exercises.
0:26
Rating:3
Views: 302
Added 6 months ago
video: How To Play Volleyball: Ball Drops You'll need a ball and another friend in order to perform this drill, learn focus and explosive running techniques with this drill.
You'll need a ball and another friend in order to perform this drill, learn focus and explosive running techniques with this drill.
1:55
In: Sports
Rating:5
Views: 1,227
Added 9 months ago
video: How To Play Volleyball: Crossover to Run/Slide Learn how perform an explosive crossover that will help generate force at the ground.
Learn how perform an explosive crossover that will help generate force at the ground.
1:36
In: Sports
Rating:3
Views: 1,055
Added 9 months ago
video: How To Play Volleyball: Liner/Lateral Run & Slide Use this explosive drill to improve agility and increase special awareness.
Use this explosive drill to improve agility and increase special awareness.
2:23
In: Sports
Rating:3
Views: 1,207
Added 9 months ago
video: How To Play Softball: Hang Snatch Use this total body explosive exercise in order to turn on muscle receptors and teach them how to react during game time.
Use this total body explosive exercise in order to turn on muscle receptors and teach them how to react during game time.
0:43
In: Sports
Rating:3
Views: 952
Added 9 months ago
video: How To Play Softball: Power Clean Combine maximum body expression with explosive body expression with this drill.
Combine maximum body expression with explosive body expression with this drill.
0:44
In: Sports
Rating:3
Views: 951
Added 9 months ago
video: How To Play Softball: Let Go's With a friend and a belt, perform these explosive sprints to increase run speed.
With a friend and a belt, perform these explosive sprints to increase run speed.
2:10
In: Sports
Rating:3
Views: 1,130
Added 9 months ago
video: How To Play Softball: Falling Runs Learn how to perform falling runs to increase explosive running.
Learn how to perform falling runs to increase explosive running.
0:34
In: Sports
Rating:3
Views: 1,193
Added 9 months ago
video: How To Play Softball: Ball Drops You'll need a ball and another friend in order to perform this drill, learn focus and explosive running techniques with this drill.
You'll need a ball and another friend in order to perform this drill, learn focus and explosive running techniques with this drill.
1:55
In: Sports
Rating:3
Views: 1,362
Added 9 months ago
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