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video: How To Defend Yourself: Single Under Pass Learn how to use this technique to get out of your opponent's guard position.
Learn how to use this technique to get out of your opponent's guard position.
3:48
In: Sports
Rating:1
Views: 150
Added 5 months ago
video: How To Defend Yourself: Scissor Sweep Learn how to use the Scissor Sweep to get out of a Guard position.
Learn how to use the Scissor Sweep to get out of a Guard position.
2:34
In: Sports
Rating:3
Views: 169
Added 5 months ago
video: How To Defend Yourself: Knee to Elbow Escape Learn how to use the Knee to Elbow escape technique.
Learn how to use the Knee to Elbow escape technique.
3:38
In: Sports
Rating:3
Views: 201
Added 5 months ago
video: How To Defend Yourself: Kimora from Side Mount Learn how to perform the Kimora sweep from the side mount position.
Learn how to perform the Kimora sweep from the side mount position.
5:34
In: Sports
Rating:3
Views: 455
Added 5 months ago
video: How To Defend Yourself: Kimora from Guard Learn how to perform the Kimora sweep from the Guard Position.
Learn how to perform the Kimora sweep from the Guard Position.
3:33
In: Sports
Rating:3
Views: 202
Added 5 months ago
video: How To Defend Yourself: Hook & Roll Escape to Arm Learn how to use the same Hook and Roll escape from Side Mount with a little variation: this time we are going to transition straight into an Arm Triangle.
Learn how to use the same Hook and Roll escape from Side Mount with a little variation: this time we are going to transition straight into an Arm Triangle.
3:17
In: Sports
Rating:3
Views: 133
Added 5 months ago
video: How To Defend Yourself: Helicopter Sweep to Foot L Learn how to perform a Helicopter Sweep to a Traditional Foot Lock combination, when your opponent stands up to pass your guard.
Learn how to perform a Helicopter Sweep to a Traditional Foot Lock combination, when your opponent stands up to pass your guard.
4:08
In: Sports
Rating:3
Views: 159
Added 5 months ago
video: How To Defend Yourself: Guard Basics Learn how to use the guard position most effectively.
Learn how to use the guard position most effectively.
1:49
In: Sports
Rating:3
Views: 330
Added 5 months ago
video: How To Defend Yourself: Girlfriend Sweep Learn how to perform the Girlfriend sweep which is a variation of the Mayflower sweep.
Learn how to perform the Girlfriend sweep which is a variation of the Mayflower sweep.
0:00
In: Sports
Rating:5
Views: 587
Added 5 months ago
video: How To Defend Yourself: Gift Wrap from Mount Learn how to use two different setups for the Gift Wrap out of the Mount position.
Learn how to use two different setups for the Gift Wrap out of the Mount position.
5:03
In: Sports
Rating:3
Views: 365
Added 5 months ago
video: How To Defend Yourself: Farside Armbar from Side M Learn how to perform the farside Armbar from the side mount position.
Learn how to perform the farside Armbar from the side mount position.
2:57
In: Sports
Rating:3
Views: 104
Added 5 months ago
video: How To Defend Yourself: Establish Guard (Side Moun Learn how to use this technique to escape the side mount.
Learn how to use this technique to escape the side mount.
3:45
In: Sports
Rating:3
Views: 125
Added 5 months ago
video: How To Defend Yourself: Double Leg Takedown Learn how to take down an opponent by grabbing both their legs.
Learn how to take down an opponent by grabbing both their legs.
4:54
In: Sports
Rating:3
Views: 389
Added 5 months ago
video: How To Defend Yourself: Crucifix from Side Mount Learn how to set up for a variation of the crucifix hold from the Side Mount position.
Learn how to set up for a variation of the crucifix hold from the Side Mount position.
3:04
In: Sports
Rating:3
Views: 127
Added 5 months ago
video: How To Defend Yourself: Cartwheel Pass Learn how to perform the cartwheel pass when you are playing your opponent's open guard.
Learn how to perform the cartwheel pass when you are playing your opponent's open guard.
2:59
In: Sports
Rating:3
Views: 141
Added 5 months ago
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