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Learn how to maintain brain fitness by keeping your mind occupied.
1:23
In: Health
Rating:3
Views: 82
Added 3 months ago
Fitness training coach Mike Rankin shows how to do the Hang Clean exercise in this video.
1:00
Rating:3
Views: 206
Added 3 months ago
Fitness training coach Mike Rankin demonstrates an exercise called the Single Leg Stiffleg Deadlift.
0:39
In: Sports
Rating:3
Views: 67
Added 3 months ago
In this fitness video Mike Rankin demonstrates an advanced version of the Stiffleg Deadlift - with dumbbells.
0:35
Rating:3
Views: 77
Added 3 months ago
Fitness coach Andy Petranek shares his views of what a champion is and what kind of mindset is required to achieve monumental goals.
0:49
In: People
Rating:3
Views: 86
Added 3 months ago
Fitness coach Andy Petranek tells us about his involvement in the Eco Challenge and the changes that come with teamwork.
0:28
In: People
Rating:3
Views: 43
Added 3 months ago
Learn how to pause in a speed exercise with this great kids fitness drill.
0:49
Rating:3
Views: 124
Added 4 months ago
Learn how to get up fast if you fall during a match in this kids fitness video, led by Judy Notte Howard.
1:52
Rating:3
Views: 132
Added 4 months ago
Improve your coordination with the cross over exercise - Judy Notte Howard shows you how to make fitness fun for kids of all ages.
1:38
Rating:3
Views: 63
Added 4 months ago
Train your speed by switching sides in the ladder shuffle exercise with Judy Notte Howard in this fitness for kids series.
1:30
Rating:3
Views: 117
Added 4 months ago
Add an extra step to the ladder exercise and get strong with Judy Notte Howard in this kids fitness video.
0:42
Rating:3
Views: 98
Added 4 months ago
Improve your speed by doing the quickness shuffle in this fun, upbeat kids fitness video with Judy Notte Howard.
0:31
Rating:3
Views: 126
Added 4 months ago
Become a better athlete by doing the quickness switches - in this kids fitness workout led by Judy Notte Howard.
0:32
Rating:3
Views: 95
Added 4 months ago
Train your quickness doing the foot tap with Judy Notte Howard in this great kids fitness video workout.
0:39
Rating:5
Views: 135
Added 4 months ago
Make your lower body stronger by doing hops with Judy Notte Howard in this kids' fitness workout.
0:35
Rating:3
Views: 170
Added 4 months ago
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