"fitness" videos at 5min

Janet Lee teaches you a few tips on how to stay fit during the holidays.

Putting a saddle and numnah on your horse's back may seem fairly basic but if it's done badly, it can cause unnecessary problems. Assuming you have already asked a saddle-fitter to check your saddle fits correctly, top dressage rider, Laura Behctolsheimer offers some handy hints to ensure it sits well on your horse's back, there are no pressure points and everything is comfortable!

StyleCaster interviews Physique57 fitness company founders Jennifer Voughan Maanavi and Tanya Becker about the business concept, the fitness method and celebrity clients.

Cars.com experts walk you through the 2009 Honda Fit and its important new features.

Celebrity fitness trainer, Jackie Warner, is coming out with her first workout DVD and she is sharing some secrets about her celebrity clients. Better learns three new moves from Jackie and her power burn really works.

Julia is on a mission to get fit this fall. She has 30 days to lose 10 lbs and get trim. With the help of Equinox and their trainers she's gonna get fit fast.

Meet Carrie Rizzo, founder of a post pregnancy fitness center, complete with day care. Learn how to get fit after the baby.

Learn how to find more Holiday gift ideas for the fit chick. These gifts are budget friendly and a sure hit for your fitness lady. From diethealth. Featured gifts leopard print yoga mat http://www.diet.com/store/products/leopard-print-yoga-mat , Hot Iron Cover, Koie Jumper Puddle Bag koieproducts.com

http://www.beYOU.tv/videos/Fit-in-15-Chest-Back-and-Shoulder-Workout brings you Paul Katami - Fit in 15 - Chest, Back and Shoulder Workout.

Coach Bob Kriegel advises you on how to stick to your workout and fitness routine, and how to make that first step towards getting fit.

Tired of trying on dresses that don't quite fit your body? Make your own form-fitting halter dress that's sure to compliment your curves! Distributed by Tubemogul.

Learn a great trick to folding fitted sheets and storing them away without the hassle or mess.

All this week we have been bringing you highlights from the more magazine Reinvention Convention in New York City. Today our reinvention correspondent Judy Goss talks to the experts about staying fit and healthy - once you hit forty.

Our fitness coach gives her tried and true tips for making small changes to reach big fitness results.