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Zuzana Light shows you how the basic front punch can work all the major muscle groups - and also come in handy when you need to give someone a shot in the pie hole.
1:55
Rating:3
Views: 64
Added 8 days ago
sbsuda@anthemsJADE.com http://www.anthemsjade.com This video is a feng shui perspective on what color would be best to create positive energy (chi)in your home and occupants. aojade has two websites and is interested in organic/green living and feng shui. anthemsJADE.com celebrates feng shui and asian decor. organicJADE.com is a resource for personal organic items.
2:08
By: aoJADE
In: Home
Rating:3
Views: 14
Added 10 days ago
Mike Rankin will show you how to do a ladder drill called the Cross in Front Forwards.
0:45
In: Sports
Rating:3
Views: 28
Added 1 month ago
It's Mike Rankin with another ladder drill, this time the Cross In Front Forwards.
0:52
In: Sports
Rating:3
Views: 46
Added 1 month ago
Coach Nicholas shares with you the best way to perform a drill called the cross in front.
0:30
In: Sports
Rating:3
Views: 106
Added 1 month ago
Another tutorial about defense by Coach Harry, this time regarding a double block.
0:39
In: Sports
Rating:3
Views: 96
Added 2 months ago
Coach Robertson demonstrates the Short Bat Front Toss drills, using the short bat to better enable the batter to get the proper feel for snapping through the hitting zone.
1:56
In: Sports
Rating:4
Views: 31
Added 3 months ago
Coach Robertson demonstrates the Front Foot Bucket Drill hitting drill which focuses on the position of the feet.
1:30
In: Sports
Rating:5
Views: 72
Added 3 months ago
Baseball Coach Robertson continues with the fundamentals and drills of hitting by focusing on the swing from point of contact to the follow through
1:14
In: Sports
Rating:3
Views: 129
Added 3 months ago
Baseball Coach Robertson continues with the fundamentals and drills of hitting by focusing on the swing from point of contact to the follow through
1:34
In: Sports
Rating:3
Views: 153
Added 3 months ago
Baseball Coach Robertson demonstrates the use of a balance board using the Front Toss Drill to improve the hitter's balance.
0:55
In: Sports
Rating:5
Views: 73
Added 3 months ago
Coach Dixon wraps up the front interception drill for goalies.
0:26
In: Sports
Rating:3
Views: 14
Added 3 months ago
Coach Dixon expands on the front interception drill for goalies.
0:36
In: Sports
Rating:3
Views: 54
Added 3 months ago
Coach Dixon discusses front interceptions by goalies.
0:59
In: Sports
Rating:3
Views: 27
Added 3 months ago
Mike Rankin shows how to do a Hands Free Front Squat, for improving squat technique.
0:46
Rating:3
Views: 132
Added 3 months ago
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