"gentle" videos at 5min

Tai Chi is a popular form of fitness training that improves balance, muscle tone, and flexibility. This easy to learn video contains a warm-up routine, instruction of 12 traditional Tai Chi movements.

If counting sheep isn’t doing it for you anymore, try these gentle, easy remedies for chronic sleeplessness. Zzzzzzz…

Tai Chi is a popular form of fitness training that improves balance, muscle tone, and flexibility. This easy to learn video contains a warm-up routine, instruction of 12 traditional Tai Chi movements, the Gentle Tai Chi routine.

Watch this exercise video for a good gentle triceps stretch.

Learn how to lose weight with gentle Qi Gong movements

A gentle treatment for different skin conditions, such as rosacea, pigmentation,wrinkles, etc.

It doesn't seem gentle but they love it!

Learn how to act like a true gentleman at a wedding.

Alright ladies and gentlemen, in this video I'll show you something called cutting.

This is how I think everyone should learn how to mix ladies and gentlemen LESSON ONE!

This older gentleman enjoying a Death Row CD!

If you’re pregnant, you may need to worry about gestational diabetes: 5% of expecting women have the condition. Watch this video to learn more.